@heartfulness - IGDataHub

Heartfulness Institute

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@heartfulness

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Bio

Heartfulness (Sahaj Marg) is a simple meditation practice to transform your life and help you live intuitively.

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heartfulness.app.link/appwebsite linktr.ee/heartfulness.kanha bit.ly/heartflix

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#heartfulness #meditation #innerlight #happydiwali #daaji #diwali #lightwithin #love #truelove #innerjourney

Recent posts

Relationships often require effort, understanding, and commitment. But love, in its truest form, flows effortlessly. Daaji beautifully explains that while love may appear to bind someone from the outside, those who truly experience it feel something entirely different: a sense of freedom and liberation. It’s a perspective that redefines what love truly means. #Love #TrueLove #Daaji #Heartfulness 05 Aug 2026

May this Diwali be a reminder that the most beautiful light is the one we discover within. As we celebrate the festival of lights, let us also make time to nurture our inner world and bring more peace, clarity and joy into our lives. Begin your inner journey with Heartfulness. Explore meditation practices on the Heartfulness App. Link in bio. #Diwali #Heartfulness #InnerLight #Meditation #InnerJourney 08 Nov 2026

Diwali celebrates the return of Lord Rama to Ayodhya, when the city was illuminated with lamps to welcome him after 14 years of exile. But beyond this Hindu tradition lies a deeper message: the return of the light of higher consciousness within us. On the occasion of Diwali, our Global Guide, @kamleshdaaji, shares a message that invites us to look beyond the lamps we light outside and reflect on the light we cultivate within. As we celebrate this festival, let us embrace the values of divine personalities, awaken the goodness within, and allow the light of consciousness to guide our lives. This Diwali, go beyond lighting lamps. Meditate with Heartfulness and discover the light within. Wishing everyone a Happy Diwali! 🪔 #HappyDiwali #Heartfulness #Daaji 08 Nov 2026

As we celebrate with diyas, decorations and festivities, let’s also take a moment to pause, close our eyes and turn inward. 🧘🏻‍♀️ Through Heartfulness Meditation, experience the peace, calm and joy that already reside within you. This Diwali, let your inner light shine.✨️ Wishing you a Happy Diwali!❤️ #HappyDiwali #Innerlight #LightWithin #Heartfulness #Joy 08 Nov 2026

Diwali is more than a celebration of lights. It is an invitation to turn inward and discover the light within us. The real victory of light over darkness begins within the heart. It is reflected in how we think, how we treat others and how we live. This Diwali, let us move beyond the outer celebrations and embrace simplicity, compassion, mindful living and care for our planet and ourselves. Link in bio. #HappyDiwali #Heartfulness #LightWithin #Meditation 07 Nov 2026

Diwali, the Festival of Lights, is celebrated by millions of people around the world as a symbol of the triumph of light over darkness and lighting lamps is a way of celebrating this festival. But beyond the lamps, decorations and festivities, Diwali invites us to turn inward and reflect on the light we can cultivate within ourselves. Through meditation, we turn inward to find the light of consciousness within the heart. This Diwali, let us go beyond illuminating our homes and make space for the light within. #Heartfulness #Diwali #FestivalOfLights #InnerLight 06 Nov 2026

Dhanteras marks the beginning of the Diwali festivities and celebrates wealth, health, prosperity and new beginnings. Its essence lies in the understanding that true wealth goes beyond material possessions. It also lies in good health, a peaceful mind and a contented heart. This festive season, take a moment to invest in your inner wealth too with Heartfulness practices. Link in bio. #Heartfulness #HappyDhanteras #Prosperity #InnerWealth 05 Nov 2026

A little pause can make a big difference. Find your Peace, restore your Balance, feel Rejuvenated and embrace Calm through Heartfulness meditation. #Heartfulness #Meditation #Calm #Peace #Rejuvenate 04 Nov 2026

Heartfulness Meditation may not take away life’s challenges or change the circumstances around you. But it can transform the way you respond to them. Because when your inner world changes, your perspective, reactions and approach to life begin to change too. Experience Heartfulness Meditation. Begin your journey of inner transformation. Link in bio. #Heartfulness #Meditation 03 Nov 2026

Why spend time overthinking how to start meditating when everything you need is right in one place?📱 With the Heartfulness App, you can get started with simple meditation sessions under 15 minutes. And, in case you need a little guidance along the way you can connect with certified Heartfulness trainers, 24/7, or explore the free 3-day meditation Masterclass to get familiar with the practice. All this and more, right from your phone! Scan the QR or tap on the link in bio to download the Heartfulness App and begin with the free 3-day meditation Masterclass.🧘🏻‍♀️ #Heartfulness #Meditation #HeartfulnessApp #selfcare 02 Nov 2026

We often carry more than we realise: comparisons, resentment and reactions that weigh us down long after the moment has passed. What if we made a little space to let them go? Heartfulness Cleaning is a simple daily practice that helps us release the impressions accumulated through the day, leaving us feeling lighter and more balanced. This is your reminder that not everything needs to be carried forward. Let go, make space and move ahead with a lighter heart. Learn Heartfulness practices for a better lifestyle. Link in bio. #unwindandrelax #reset #HeartfulnessCleaning #Meditation 01 Nov 2026

A good day begins with a good night’s sleep. A little discipline in maintaining healthy sleep habits can go a long way in shaping how we feel, think and respond throughout the day. Meditation can play an important role in preparing the mind for restful sleep. A regular Heartfulness meditation practice helps us slow down, let go of the day’s mental clutter and create space for a more restful night. Prioritising quality sleep gives the mind and body the rest they need, helping us approach everyday life with greater clarity, balance and energy. #Heartfulness #SleepBetter #Meditation #DaajiQuotes 31 Oct 2026

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DbqVHfuAkIN	Relationships often require effort, understandin…
DfesRHrnyaI	May this Diwali be a reminder that the most beau…
DfeqbnaH5uF	Diwali celebrates the return of Lord Rama to Ayo…

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up to 50,000 followers of 167,732 total

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up to 9 accounts

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username	full_name	user_id	is_verified	is_private	profile_pic_url

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Every post & reel

2,089 posts & reels

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Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcode	caption	likes	comments
DbqVHfuAkIN	Relationships often require effort, understandin…
DfesRHrnyaI	May this Diwali be a reminder that the most beau…
DfeqbnaH5uF	Diwali celebrates the return of Lord Rama to Ayo…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 50,000 followers of 167,732 total

$250.00

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 9 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 14 hours, 18 minutes ago.