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GTR Supplements | Goals ➡️ Reality ⚡ Performance Nutrition 🧬 Clean Formulas. Real Results. 🎖️ Veteran-Owned 🇺🇸 💥 Trusted by Athletes 🔗 Shop 👇
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Recent posts
PUMPkin Szn 🎃
@gtrsupps code ALEX
@neogenlabsusa code MAJD
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#haloween #gympump #bodybuilding #mensphysique #gymgains
01 Nov 2026
2026 @npc_kybourbon_state winner. 8x IFBB PRO CHAMPION 🏆
In 2018, I stepped on stage for the very first time and won the Kentucky State Overall title. In 2019, I made my IFBB Pro debut right here in Louisville, Kentucky.
Fast forward to 2026, and I got to come back home and win my 8th IFBB Pro show in front of family, friends, and people who have supported me since the beginning.
Talk about a FULL CIRCLE moment! Being a kid from Western Kentucky, I never imagined bodybuilding would take me around the world, let alone to the biggest stage in the world. But here we are!
I didn’t get here alone. To EVERYONE who has supported me, believed in me, pushed me, motivated me, inspired me, or even critiqued me along the way… THANK YOU! Every bit of it has helped shape who I am today.
The love I felt this weekend was incredible. Seeing so many familiar faces, sharing memories, and celebrating this moment with people who have been there since day one meant more than the trophy itself. ❤️
A huge thank you to @garyudit and @williambru42 for bringing professional bodybuilding back to Kentucky! I’m excited to see this show continue to grow and, more importantly, to see Kentucky bodybuilding grow!
Another special part of the weekend was having the Kentucky State Championship alongside the pro show. Through my company, @gtrsupps, I had the opportunity to sponsor the Overall Champion’s entry into a national show. Being able to give back to the same bodybuilding community where my journey began means everything.
GOALS ➡️ REALITY. 🎯
From a kid in Western Kentucky with a dream to 8x IFBB Pro champion. No dream is too big, no matter where you come from. ❤️🙏🏾
21 Oct 2026
13th in the WORLD. 🌎⭕️
My 5th straight @mrolympiallc & 3rd straight year Top 15 in the world.
I walked off that stage genuinely happy with what I brought. This was my best conditioning to date and one of the most complete looks I’ve presented on the Olympia stage.
The feedback moving forward is simple: KEEP GROWING. I couldn’t agree more. I’m still 20 lbs under my weight cap. I feel like I’m nowhere near my ceiling, and that’s what excites me most.
I’m extremely grateful for everyone who contributed to this prep and the experienced eyes I was fortunate enough to lean on throughout the process.
To my @team.pro.ops family, thank you. I coach some incredible athletes and people who constantly inspire me to raise my own standard as both an athlete and a coach. ⭕️
And of course, @gtrsupps. Goals ➡️ Reality 🚀
Continuing to build and grow my own supplement company while preparing for my 5th Olympia has made this journey even more meaningful. These are the products I use every day to fuel my training, recovery, performance and, most importantly, support my health. Being able to represent my own brand on the biggest stage in bodybuilding is something I’ll never take for granted.
A special thank you to @whiterabbitenergy for continuing to believe in me and support me throughout this journey. I truly appreciate having a company in my corner that continues to invest in me both on and off the stage. 🤝🏾
And to all of my other sponsors who continue to support me throughout the year, thank you. 🖤
Gold Rose ✨️🌹
Custom @chulawear1 shorts made for this Olympia and dedicated to my mom @2sweetgorgeous_ , my biggest supporter from day one. This one was for you. ❤️
To EVERYONE who followed the journey, sent a message, commented, shared, watched or showed love along the way, thank you. I see it and appreciate it more than you know. 🖤
2026 isn’t over yet... next up ✈️
🇨🇿 @evls_prague_pro_official this Sunday.
🥃 @npc_kybourbon_state next Saturday.
📸: @builtbysiah 🔥
07 Oct 2026
Pumped to announce that I’ve joined the @gtrsupps team! I started using their products prior to my back surgery in January and haven’t stopped since. I don’t promote brands that I don’t personally use and see results with. The products taste good, feel good in the body, and most importantly, do what they’re intended to do.
Code ALEX
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#bodybuilding #supplements #preworkout #intraworkout #postworkout
17 Sep 2026
The standard is set before the results show.
The work put in is the win.
3 days out.
17 days out from the ⭕️.
The pursuit is endless.
Bet on yourself.
Goals ➡️ Reality.
#GTRSupps #GoalsToReality #ThePursuitIsEndless #MrOlympia #⭕️peration2026
09 Sep 2026
Weekend reset ♻️ @gtrsupps
06 Sep 2026
Your “organ support” formula might be doing a lot more than you think. 🧠⚡
@gtrsupps System Shield is built around a stacked approach to daily organ, antioxidant, and cellular support, but one ingredient in this formula deserves some extra attention: @cognizinciticoline
Cognizin provides a highly bioavailable source of citicoline, supplying choline that the body can use in pathways involved in phosphatidylcholine and acetylcholine production.
Why does that matter?
🧠 Supports attention, focus & cognitive performance
⚡ Supports normal brain energy metabolism
🧬 Provides building blocks involved in cell-membrane phospholipids
🎯 Adds a neurological-performance component to an already comprehensive support formula
And Cognizin isn’t working alone.
System Shield brings together NAC, milk thistle, artichoke, astragalus, sulforaphane, choline, cordyceps, dandelion, TUDCA, alpha-lipoic acid, cranberry and reduced glutathione.
That creates a formula designed with a much bigger picture in mind: liver and kidney support, antioxidant defenses, cellular health AND cognitive performance.
Because performance isn’t just about what happens during your workout.
It’s also about supporting the systems behind the scenes that allow you to keep performing day after day.
System Shield isn’t the flashy part of the supplement stack.
It might be one of the smartest. 🛡️🧠
#GTRSupplements #SystemShield #Cognizin #Citicoline #SupplementScience
06 Sep 2026
Officially qualified for my 5th consecutive @mrolympiallc ⭕️
There was a time when simply making it to the ⭕️ stage was the dream. Five years in a row, and I still don’t take a single one of these opportunities for granted.
This journey has become about so much more than where I place. It’s been about continuing to grow as a man, an athlete, a coach and a business owner. Building @team.pro.ops. Building @gtrsupps. Pouring into my athletes and the people around me while continuing to push myself at the highest level of this sport.
There have been a lot of long days, early mornings, late nights, sacrifices and moments nobody sees. But I wouldn’t trade this journey for anything.
I’m blessed with another opportunity to stand on the biggest stage in the world and do what I love. 🙏🏾
Still working. Still growing. Still grateful.
See you in Vegas. ⭕️
#TeamProOps #⭕️peration2026 #EarnedNotGiven #TrustTheProcess #MrOlympia
02 Sep 2026
Performance isn’t limited to the weight room.
Miles on the road. Hours on the bike. Another session when the body is already being pushed.
For endurance athletes, hydration, amino acids and recovery matter every mile of the way.
GTR Key3 combines EAAs + BCAAs + hydration support to help fuel performance, support recovery and keep you ready for what’s next.
Running. Cycling. Lifting. Competing.
Whatever your sport. Whatever your goal.
Goals ➡️ Reality.
#GTRSupps #Key3 #EnduranceTraining #EnduranceAthlete #GoalsToReality
01 Sep 2026
A dream I kept between me and God.
I’m still in awe after earning my Pro Card 4 months ago then placing 3rd at Texas Pro 2 weeks ago…To now say that I’m O qualified, I can’t believe it! Took a lot of quiet work and sacrifices behind the scene but every moment was worth it. This is a full circle moment for me because I started my bodybuilding journey at my local Gold’s gym.
Thank you for everyone support and encouragement. Thank you to my family and friends. Thank you to my coach Ben @benquilpierre @team.pro.ops for his guidance and coaching. Thank you Mike @executive_judge1 for putting on a stellar show production and giving me an opportunity to step on @themecca_show stage. Thank you to @mariane_fitstyle and @theserge_s for being there from the start. Thank you to my sponsors @gtrsupps keeping me right and @toxicangelzbikinis is the best competition bikini in the game. Thank you to the judges and staffs at the event. Most importantly, thank you God for every beautiful and curated moments. Forever grateful. Forever grounded.
30 Aug 2026
2026 FIT MODEL ⭕️LYMPIA QUALIFIED‼️🏆 Phuong Pearl Nguyen 🇻🇳
Congratulations to IFBB Pro Fit Model athlete @ricebunbunz on winning the 2026 Gold’s Gym Classic @themecca_show & earning her qualification for the 2026 @mrolympiallc! On a final opportunity to qualify, we delivered her absolute best today. This is honestly one of the best fit model looks that I've seen this year. I loved the overall balance, fullness, and conditioning that we displayed.
To think that she was an amateur NPC competitor in May. Now she is one of 18 women in the world 🌎 who will be competing at the first ever fit model Olympia! We've been in prep all year and we've continued to get better week after week. This is the results of being coachable, hard work, dedication, and sacrifice!
Now we are 4 weeks out from the @mrolympiallc. We have no intentions of slowing down. We'll continue to fine tune and get better over these next 4 weeks. I'm looking forward to seeing her battle it out on the big stage! #⭕️WasTheGoal
Coach: @benquilpierre @teamproops
#RoadToTheOlympia #GoalsToReality #EarnedNotGiven #TrustTheProcess
29 Aug 2026
🚨 WELCOME TO THE 2026 JANET LAYUG’S BATTLE OF THE BODIES! 🚨 @npcbattleofthebodies
We’re excited to welcome GTR SUPPS @gtrsupps as a proud sponsor of the 2026 NPC / IFBB PRO LEAGUE JANET LAYUG’S BATTLE OF THE BODIES PRO-AM! 💪🔥
GTR Supplements is all about Goals ➡️ Reality — clean formulas, performance nutrition, and real results. 🏆
Thank you for supporting the athletes and being part of an unforgettable weekend!
📍 Westin Fort Lauderdale Beach Resort
📅 September 12, 2026
Let’s get ready to BATTLE! 🔥
@gtrsupps @benquilpierre @npcbattleofthebodies @janetlayug
#BattleOfTheBodies #JanetLayug #GTRSupps #GTRSupplements #npc
21 Aug 2026
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