@fred.dube80 - IGDataHub

Frédéric Dubé

@fred.dube80

7,092

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729

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291

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Bio

HYROX ELITE 15 🇨🇦 @atp_labs FREDD15 @prvnfitness @pro1.montreal @rxsmartgearca @wodify @recessmontreal COLLAB —> @e3sportsmgmt

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#canadianboys #hyrox #leavenodoubt #prvn #hyroxworld

Recent posts

These are moments I will never forget! I am extremely grateful to have the chance to experience this with you! Thanks Hamburg, you were awesome ! Next is London 🫡 #canadianboys🇨🇦 01 Nov 2026

COLE LEARN & FREDERIC DUBE. FIRST PLACE | 00:47:54.⚡️ What a win. 31 Oct 2026

Wall balls are where races are won or lost. They’ve become my strongest station, and these 5 habits are why. 💯 Save this for your next session and tell me which one you’re adding first. 👇 #hyrox 📸 @bynico.visuals @amplitude.mtl 12 Nov 2026

2026: every solo race, a podium. 🥇🥇🥈🥈🥈🥉 Not because everything went right. This year had its highs and its lows, on and off the course. Some weeks, life hit hard. But consistency isn’t about feeling good. It’s about showing up anyway, mentally just as much as physically. The work you put in on the hard days is what shows up on race day. No shortcuts. No days off from the mindset. Show up. Every day. #leavenodoubt #prvn 10 Nov 2026

We are BACK ! Full swing 😎 Next race is London december 3rd ! I’m not going there to finish second 🫡 Training in the new @pro1.montreal ! 🤩 09 Nov 2026

Happy, but I’m still learning ! The Challenger 15 race brings together guys ranked 16th to 30th in the world. It’s a very high level of competition. 🚩 I made some mistakes on the burpees that cost me a 15-second penalty! My feet were stagger by more than 5cm during the jumps... I’ll fix that. 🚩 With this race 🥈, I’ve accumulated more points, but I’m still 17th in the world... I truly believe I deserve my place among the top 15... the new points system is beneficial for some and less so for others! Soon I gonna be there 🫡 I want to say thank you to my team who helps me keep my body healthy @camvign.pht @sorinmassage , Martin Brissette, Philippe Picard, @recessmontreal 🫶🙏 📹 @tamanephotography 05 Nov 2026

Ce moment-là où on a pris le lead de la course! J’en avais des frissons parce que je savais très bien qu’on etait en contrôle de la course et qu’on avait tout pour gagner! Je vois pour la première fois la caméra qui roule devant nous ! Tout un feeling ! Avec la toune de @nickelback qui crink en arrière!! 🙌🏻 Pour ceux qui me connaissent bien , lorsque je fais quelque chose, je suis concentré à 100% , LASER FOCUS dans ce que je fais 😂 et courrir avec @colelearn n’est jamais facile ahahah!! Tant que la course n’est pas terminée, on sait jamais 😎! @hyroxworld @prvnfitness @pro1.montreal 04 Nov 2026

Still riding the high from Hamburg 🏆 No heavy sessions yet, just active recovery and letting the body catch up. @atp_labs keeps me fueled while I rebuild for London. FREDD15 code 😎 #hyroxworld 📸 @bynico.visuals 03 Nov 2026

FIRST PLACE. ELITE 15 MEN’S DOUBLES 🥇 & a ticket punched to 2027 World Championships in Hong Kong @fred.dube80 + @colelearn in Hamburg was next level. Only one of two teams to go sub 48 so far They stuck to their strategy from the start and it paid off big time This is going to be the team to watch at Worlds this year!! Congrats to these guys on taking the win in Hamburg. What a race. What a weekend! #e3sports #hyroxhamburg #elite15 02 Nov 2026

🏆 FRESH FROM HAMBURG — LEARN FROM THE CHAMPIONS! Cole Learn and Frédéric Dubé just won the HYROX Elite 15 Men’s Doubles in Hamburg — and on November 14, they’re coming to Montréal to share their experience with you! 🔥 Whether you’re discovering HYROX, preparing for your first race, or looking to improve your next one, this seminar is for you. You don’t need to aim for the podium to benefit from the champions’ experience! Get practical insights on technique, pacing and race strategy, ask your questions, and build confidence for your own goals. 💪 📅 November 14, 2026 📍 2221 rue Pitt, Montréal 🚨 ONLY 2 VIP SPOTS AND 12 REGULAR SEMINAR SPOTS LEFT! 📩 Send us a DM to reserve your spot! ——— 🏆 DE RETOUR DE HAMBOURG — APPRENEZ AUPRÈS DES CHAMPIONS! Cole Learn et Frédéric Dubé viennent de remporter le double masculin Elite 15 au HYROX de Hambourg — et le 14 novembre, ils seront à Montréal pour partager leur expérience avec vous! 🔥 Que vous découvriez le HYROX, prépariez votre première course ou souhaitiez améliorer la prochaine, ce séminaire s’adresse à vous. Pas besoin de viser le podium pour profiter de l’expérience des champions! Découvrez des conseils concrets sur la technique, la gestion d’allure et la stratégie de course. Posez vos questions et gagnez en confiance pour atteindre vos propres objectifs. 💪 📅 14 novembre 2026 📍 2221 rue Pitt, Montréal 🚨 PLUS QUE 2 PLACES VIP ET 12 PLACES AU SÉMINAIRE RÉGULIER! 📩 Écrivez-nous en privé pour réserver votre place! #HYROX #HYROXMontreal #ColeLearn @fred.dube80 @colelearn @josyb14 @hyroxca @roch_proteau 02 Nov 2026

@colelearn and @fred.dube80 🥇 . Amazing to be there! . SHARE THE VIBES! . . . . . #hyroxhamburg #hyroxworld #fitness #mindset #race 31 Oct 2026

@colelearn & @fred.dube80 top 1 on Elite 15 Doubles Men 🥇 #hyrox #hyroxgermany #hyroxhamburg 31 Oct 2026

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Every post & reel

291 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcode	caption	likes	comments
DfN1PgiCRYI	These are moments I will never forget! I am extr…
DfK9aiKR5RE	COLE LEARN & FREDERIC DUBE. FIRST PLACE \| 00:47:…
DfpXgaUESbf	Wall balls are where races are won or lost. They…

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minimum

Everyone who follows them

up to 7,092 followers

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username	full_name	user_id	is_verified	is_private	profile_pic_url

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$35.46

Everyone they follow

up to 729 accounts

Every account this one follows, same fields.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

291 posts & reels

$9.99

minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DfN1PgiCRYI	These are moments I will never forget! I am extr…
DfK9aiKR5RE	COLE LEARN & FREDERIC DUBE. FIRST PLACE \| 00:47:…
DfpXgaUESbf	Wall balls are where races are won or lost. They…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 7,092 followers

$35.46

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 729 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 7 hours, 7 minutes ago.

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