@flamboroughconnects

Flamborough Connects

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Bringing people and resources together for almost 50 years. 👇Let’s connect

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linktr.ee/FlamboroughConnects rafflebox.ca/raffle/flamborough-connects flamboroughconnects.ca/donate

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#flamboroughconnects #waterdown #holidaygiftprogram #carlisle #rockton #millgrove #5050draw #knowledgeatnoon #healthyliving #givelocalsharejoy

Recent posts

Have you thought about giving a little something extra this holiday season? Could you help make someone's Christmas a little brighter? Give Local. Share Joy. Become a Gift Donor with the Flamborough Connects 2026 Holiday Gift Program! Each year, we connect community members with local seniors and adults living with disabilities who could use a little extra cheer during the holidays. As a Gift Donor, you'll receive a wish list from someone in our community, giving you the opportunity to purchase a few special items just for them. Gifts valued between $50–$100 can make a meaningful difference and help bring some extra joy this holiday season. Ready to get involved? Email us at [email protected]! #FlamboroughConnects #HolidayGiftProgram #GiveLocalShareJoy #GivingSeason 05 Nov 2026

We have 4 Spots available for tomorrow's Knowledge at Noon! Come out and enjoy a fantastic lunch, followed by a presentation from the Hamilton Family Health Team on Lifestyle Strategies for the Prevention of Diabetes and Dementia. The session will be held at Heritage United Church (Formally Freelton Strabane United Church) 1565 Brock Rd. Connect with us to Register! 905-689-7880 or [email protected] 03 Nov 2026

The 2026 Giving Season is HERE! It’s a time of year when a little kindness can make a big difference. Flamborough Connects is once again bringing our community together to make the holidays a little brighter for local seniors and adults living with disabilities. Whether you’re interested in becoming a Holiday Gift Program donor, making a donation, volunteering, or finding another way to give back, there are lots of ways to get involved! Every act of kindness counts, and together we can make a difference right here in our community. Visit our website to learn more about the 2026 Giving Season and how you can take part! https://flamboroughconnects.ca/our-services/giving-season/ 03 Nov 2026

Thank you Waterdown Smile Spectrum Dental for this community partnership! Going on now until November 15th! We were so grateful for the incredible support Waterdown Smile Spectrum Dental and the community gave to Flamborough Connects through the Halloween Candy Buy Back last year. For information on how to turn over those sweet treats, contact Waterdown Smile Spectrum Dental at 905-690-3070 02 Nov 2026

🎃🍬 HALLOWEEN CANDY BUY-BACK IS BACK FOR YEAR 2! 🍬🎃 Turn your extra Halloween candy into CASH while supporting a great local cause! 💜 Waterdown Smile Spectrum Dental is excited to partner with Flamborough Connects for the second year in a row to support local seniors and community members. 🍭 HERE’S HOW IT WORKS: 💰 Get $5 per pound for your extra Halloween candy (up to 5 lbs per child). ❤️ TRIPLE THE COMMUNITY IMPACT! Waterdown Smile Spectrum Dental will donate 3 TIMES the total candy buy-back amount to Flamborough Connects, helping support essential programs and services for local seniors and residents. 💬 A MESSAGE FROM FLAMBOROUGH CONNECTS “We were so grateful for the incredible support Waterdown Smile Spectrum Dental and the community gave to Flamborough Connects through the Halloween Candy Buy Back last year. Every donation helps us provide our free and low-cost community and senior services to local residents, and we are thrilled to be partnering with Waterdown Smile Spectrum Dental again this Halloween. It’s a wonderful example of a local business finding a creative way to give back to the community.” — Colleen Stinson, Executive Director, Flamborough Connects 📅 November 1–15, 2026 📍 Waterdown Smile Spectrum Dental 279 Dundas St E, Unit #4, Waterdown, ON L0R 2H6 🕒 Drop off during regular office hours. ✅ Everyone is welcome, including non-patients! 🚫 No expired candy, please. Every pound of candy makes a difference! Together, we can turn Halloween treats into something truly meaningful for our community. 🧡 📞 905-690-3070 👻 Spread the word, share with friends and family, and let’s make this year’s Candy Buy-Back even bigger! #HalloweenCandyBuyBack #WaterdownSmileSpectrumDental #FlamboroughConnects #WaterdownOntario Halloween2026 GivingBack CommunitySupport SupportLocal WaterdownCommunity Flamborough HealthySmiles 29 Oct 2026

Good Morning Flamborough!!! The Pot grew even more over night! Get your tickets before tomorrow's 11:59pm deadline! This is your chance to WIN BIG and put some extra CASH in your pockets! Draw Date: THIS Saturday October 31st at NOON! Good Luck to Everyone! Get your tickets at: https://rafflebox.ca/raffle/flamborough-connects/ . . #SupportLocal #Freelton #Carlisle #Waterdown #Rockton #Millgrove #FlamboroughConnects #5050Draw 29 Oct 2026

ONLY 4 DAYS LEFT TO GET YOUR 50/50 TICKETS! Okay Flamborough… who’s feeling lucky?! Our Grand Prize Draw is THIS SATURDAY, October 31st!The pot is growing, and ONE lucky winner will take home HALF! Grab your tickets before time runs out! Buy yours here: https://rafflebox.ca/raffle/flamborough-connects . . . #FlamboroughConnects #Waterdown #5050Draw #CommunitySupport #Flamborough #Millgrove #Lynden #Greensville #Rockton #carlisle 27 Oct 2026

Only 2 Spots Left for Knowledge at Noon! Looking for an informative and engaging afternoon? Join us next Wednesday, November 4, for our Knowledge at Noon session on Lifestyle Strategies for the Prevention of Diabetes and Dementia, presented by the Hamilton Family Health Team. Wednesday, November 4 | 12:00–2:00 PM Heritage United Church, 1565 Brock Rd. Lunch is served at noon! Register today by emailing [email protected] or calling 905-689-7880. We hope to see you there! 😊 #FlamboroughConnects #KnowledgeAtNoon #HealthyLiving 26 Oct 2026

Looking for your next puzzle? We have LOTS to choose from! Our puzzle swap at Flamborough Connects has plenty of puzzles waiting for a new home, including some fun seasonal ones! Finished a puzzle and ready for a new challenge? Stop by and swap your puzzle for something different! Flamborough Connects Office 163 Dundas St. E, Waterdown Monday–Friday | 9:00 AM–4:00 PM Bring one, take one, and keep the puzzling fun going! (Adult Puzzle's only please) #FlamboroughConnects #PuzzleSwap #CommunityConnections 21 Oct 2026

Winter is just around the corner, and we’re looking for volunteers to help our neighbours in Waterdown! Flamborough Connects’ Snow Angels program provides free snow removal for low-income seniors and people with disabilities, helping them and their caregivers safely access their homes throughout the winter. Our goal this year? To have enough volunteers so no one has to be wait-listed for a Snow Angel! Could you spare a little time to shovel a neighbour’s walkway this winder? Your help can make a real difference for someone in our community. Interested in becoming a Snow Angel? Contact Flamborough Connects to learn more! [email protected] 905-689-7880 #SnowAngels #Volunteer #FlamboroughConnects #CommunityMatters #Waterdown 21 Oct 2026

Knowledge at Noon: Lifestyle Strategies for the Prevention of Diabetes and Dementia Join Flamborough Connects on Wednesday, November 4th, for an informative session presented by the Hamilton Family Health Team! Learn about lifestyle strategies that can help reduce the risk of diabetes and dementia and support your overall health and well-being. Date: Wednesday, November 4th Time: 12:00 p.m. – 2:00 p.m. (lunch served at noon) Location: Heritage United Church (formerly Freelton Strabane Church) 1565 Brock Road, Freelton 🥗 Lunch is included! Registration is required, and spaces are filling up fast! Don’t miss this opportunity to learn practical strategies for a healthier future. Email [email protected] Call 905-689-7880 to register. #FlamboroughConnects #KnowledgeAtNoon #HealthyLiving #CommunityWellness 20 Oct 2026

The 2026 Holiday Gift Program is Coming Soon! The holiday season is just around the corner, and Flamborough Connects is getting ready for another year of spreading a little extra holiday cheer throughout our community! Interested in participating? Wish Lists will be available starting Monday, October 19th for those wishing to receive a gift. Want to be a Gift Donor? We’ll be sharing more information in the coming weeks about how you can help make the holidays a little brighter for someone in our community. Stay tuned for all the details! Let’s make this holiday season a little more special, together. #FlamboroughConnects #HolidayGiftProgram #CommunityCares #HolidayGiving 15 Oct 2026

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Every post & reel

1,500 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcode	caption	likes	comments
DfXuX7PlnDP	Have you thought about giving a little something…
DfSg3wPFLmn	We have 4 Spots available for tomorrow's Knowled…
DfSYpLGFJzQ	The 2026 Giving Season is HERE! It’s a time of …

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$15.00

Everyone who follows them

up to 1,143 followers

Handle, full name, ID, and verified/private flags for each follower.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Everyone they follow

up to 496 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

1,500 posts & reels

$15.00

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DfXuX7PlnDP	Have you thought about giving a little something…
DfSg3wPFLmn	We have 4 Spots available for tomorrow's Knowled…
DfSYpLGFJzQ	The 2026 Giving Season is HERE! It’s a time of …

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 1,143 followers

$9.99

minimum

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 496 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 21 hours, 51 minutes ago.