@ets_compound - IGDataHub

ETS COMPOUND EAT-TRAIN-SUCCEED

@ets_compound

2,899

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Bio

ETS Compound >> COMING SOON • The Fix 205 • Rockhampton’s next level Training, Recovery & Community Facility. Everything Cafe & Bar > @fixdsocial

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thefix205.com.au

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#fitness #lifestyle #gym #rockhampton #recovery #yourdailyfix #featherandlawrydesign #excited #centralqueensland #etsfamily

Recent posts

STAGE 2 FOUNDING MEMBERSHIPS ARE LIVE!! Secure your founding rate across our Base Fix or Premium Fix tiers before we move to Stage 3! Absolutely addicted to how this place is coming together! 🔥 Updates from our group fitness space and @fixdsocial Cafe & Bar coming soon... Your Daily Fix is getting closer. #fitness #lifestyle #gym #rockhampton 31 Oct 2026

Here it is, your first full look into The Fix 205! The vision is coming to life at 205 East St. Get excited Rocky!! Your new premium fitness and lifestyle destination is just around the corner... and it's epic!! Founding Memberships are coming soon. Don't miss out - hit the link and register your interest today. #fitness #rockhampton #gym #lifestyle #excited 14 Sep 2026

FOUNDING MEMBERSHIPS ARE COMING. And our email list gets FIRST ACCESS. Rockhampton, your newest fitness and lifestyle destination is getting closer. THE FIX 205 will feature: - 24/7 Gym featuring Arsenal Strength, Atlantis, Prime, Intek & Rogue equipment - 25m Mineral Pool - Infrared & Traditional Saunas - Hot & Cold Plunges - Compression Therapy with Red-Light & Vibration Technology - Dedicated Recovery & Relaxation Spaces - Huge Group Fitness Floor with 40+ coached workouts every week - Complimentary Child Minding AM & PM - FIXD Social Café & Bar - FIXD Retail Supplements, Apparel & More PLUS we're proud to officially announce some of the amazing businesses joining our FIX HUB: ProFeet Podiatry Goldn Tanning Lounge Rockhampton Stillpoint Massage The Load Lab Physiotherapy Time4MePT All under one roof at 205 East Street. Founding Memberships are coming soon and our email list will hear about them FIRST. Don't miss out. Register your interest now: www.thefix205.com.au Get excited, Rocky. This is going to be epic. YOUR DAILY FIX IS COMING SOON. THE FIX 205 #yourdailyfix #fitness #lifestyle #recovery #featherandlawrydesign 25 Aug 2026

🚨 Rockhampton... IT'S HAPPENING. Something huge is coming to 205 East St. This isn't just another gym. It's the evolution of a local community. Welcome to The Fix 205. 24/7 Gym (Arsenal, Prime, Atlantis, Rogue, Intek) ✅️ 40+ Coached Strength and Conditioning classes ✅️ 25m Mineral Pool ✅️ Recovery Precinct ✅️ Cafe & Bar ✅️ Complimentary Creche ✅️ Retail ✅️ Health Hub ✅️ A complete training, recovery and lifestyle destination unlike anything Rockhampton has ever seen! Your Daily Fix, coming soon. #fitness #lifestyle #recovery #centralqueensland #featherandlawrydesign Express your interest and join our exclusive email list to receive news first! Visit www.thefix205.com.au 13 Aug 2026

A vision years in the making. Now a reality. Every corner, every detail, every space has been designed with purpose. The Fix 205 - Your Daily Fix 04 Nov 2026

We spent the weekend unboxing all our furniture and we are obsessed with it, and we hope you love it just as much as we do! Bench Seating is being finished today. Coffee machine install on Wednesday by @1770coffeeco Then all the final touches and training for the rest of the week! Stay tuned for some big announcements! The end is very much in sight now! 01 Nov 2026

8 years. Countless workouts, lifelong friendships, stronger body, stronger mind. ETS believed in me before I believed in myself. A place that became family. A community that changed my life. Forever proud to be an ETS Ambassador, and excited for my next chapter as a FIX 205 Ambassador Want to join me? Use code justin205 for 50% off your joining fee. 🔗  Link in bio. 27 Oct 2026

HAPPY MONDAY ⭐️💛 Our special 9:10am ladies have shared some of their favourite quotes to brighten your day and give you a little Monday motivation! 😊✨ A little reminder that sometimes, all we need is the right words at the right time. 💭💛 Have a great week, legends! 🫶🏼 #etsfamily👊 18 Oct 2026

OUR BEST RATES ARE COMING! We've packed our memberships with an INSANE amount of value! 🔥 Priority List = First Access + Best Founding Rates! Membership details drop in the coming days. Don't miss out. JOIN THE PRIORITY LIST NOW! 🔗 Link in bio. #fitness #recovery #lifestyle #rockhampton #yourdailyfix 14 Oct 2026

THE FIX 205 👀🔥 We asked the team what their daily fix will be and what they’re most excited for… and the answers have us even MORE KEEN! 🚀🛠️ The countdown is ON! Who’s ready for the FIX 205? 👊🏼⚡ 13 Oct 2026

The Fix 205 × Breakfast Shirts Limited. Custom. Very us. Coming soon 🤎 @breakfastshirtss @ets_compound 05 Oct 2026

Obsessed. 💯 Could spend the entire day here 😍 #fitness #wellness #lifestyle #nextlevel #gym 05 Oct 2026

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Every post & reel

1,842 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcode	caption	likes	comments
DfLwVHkhj-L	STAGE 2 FOUNDING MEMBERSHIPS ARE LIVE!! Secure…
DdTEWPGBR2r	Here it is, your first full look into The Fix 20…
DcfYWEHASJ7	FOUNDING MEMBERSHIPS ARE COMING. And our email …

Real rows from this account. The file continues in the same shape.

$18.42

Everyone who follows them

up to 2,899 followers

Handle, full name, ID, and verified/private flags for each follower.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$14.50

Everyone they follow

up to 681 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

1,842 posts & reels

$18.42

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DfLwVHkhj-L	STAGE 2 FOUNDING MEMBERSHIPS ARE LIVE!! Secure…
DdTEWPGBR2r	Here it is, your first full look into The Fix 20…
DcfYWEHASJ7	FOUNDING MEMBERSHIPS ARE COMING. And our email …

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 2,899 followers

$14.50

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 681 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 28 minutes ago.