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Bio
Love Your Protein 💪💙 Low Sugar + Prebiotic Fiber 🌱 In retail stores nationwide 🛒 12-packs on drinkkoia.com & Amazon 📦
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Recent posts
Your protein + creatine routine, simplified. 🍫32g protein + 1,000mg creatine in one shake. 🙌
10 Nov 2026
Did someone say sweet treat o’clock 🤭🍌🍞
08 Nov 2026
Doing what girls do best 💅
06 Nov 2026
New personality trait unlocked: creatine girlie ✨💅💪
29 Oct 2026
Every day. That’s kind of the point. 😉
02 Nov 2026
Creatine 101 📖💪
Your body naturally produces creatine, and you can also get it from foods like meat and fish. It helps supply energy to your muscles and plays a role in brain energy production. 💭 #creatine
09 Nov 2026
This is your sign to make your boo a boo basket with benefits 🎃💪❤️
27 Oct 2026
There are 7 types of creatine on the market, but I only recommend one to my clients:
Creatine monohydrate, AKA Old Faithful!
It's the most studied form, absorbs well, is affordable, and has a long safety record!
And yes, @drinkkoia's new Elite + Creatine shakes use an encapsulated creatine monohydrate, so it won't break down in the bottle like regular creatine can!
Cinnamon Roll is now at @target!
#creatine #proteinshake #koia #koiapartner
26 Oct 2026
Weekend plans: Cinnamon Roll iced coffee, but make it a whole bag…with protein, fiber & creatine 🤝 (and yes, the pebble ice really does hit different)
13 Oct 2026
Consider this your new long-term commitment. 😏
01 Nov 2026
GIVEAWAY TIME! 💪🛒 Creatine gains AND a Whole Foods shopping spree? Say less. 👀
We’re picking TWO lucky winners to each score a box full of our NEW Elite + Creatine shakes PLUS a $50 Whole Foods Market gift card! 🥤
HOW TO ENTER:
• LIKE + SAVE this post
• FOLLOW @drinkkoia
• TAG your friends in the comments! Each tag = 1 entry
WANT 5 BONUS ENTRIES? Comment “CREATINE” on our last 3 posts!
Giveaway ends Sunday, October 25 at 11:59 PM ET. Winners will be contacted via DM from @drinkkoia on Monday, October 26.
Good luck! 💪 No purchase necessary. This giveaway is not sponsored, endorsed, or administered by Instagram or Whole Foods Market.
20 Oct 2026
EEEK!! Cinnamon roll shakes have officially entered the chat!! 🎯🛒🤍✨
22 Oct 2026
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