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Divided Sky Residential Recovery Program offers compassionate programming and community for those seeking addiction recovery. š 888-TRY-DSKY
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Recent posts
Take a look around at the magic and beauty of Divided Sky in this new video featuring our founders Trey Anastasio and Melanie Gulde, along with our amazing staff and guests.
24 Oct 2024
As a nonprofit, we built Divided Sky around a simple belief: healing shouldnāt depend on what someone can afford.
A month here covers the whole foundation of recovery, not a stripped-down version of it. Room, meals, the Twelve Steps, M.O.R.E., music, mindfulness, and real time in the Vermont mountains that shape so much of this work. Every guest gets the full experience, not a smaller one.
For those who need it, we offer significant scholarships, because dignity shouldnāt come with a price tag. Finances should never stand between someone and a new way forward.
This is what it looks like when a community decides healing belongs to everyone, not just the few who can pay for it.
Visit dividedsky.org to discuss your options.
#DividedSky #RecoveryIsPossible #ScholarshipsAvailable #VermontRecovery #NewWayForward
13 Nov 2026
Three candles and a mountain of gratitude!
Today, Divided Sky turns three.
On November 13, 2023 we welcomed our first guests with a belief that still guides us: recovery is about more than what we leave behind. Itās about what we get to rediscover. Connection. Purpose. Music. The possibility of feeling at home in our own lives. And yes, joy.
That belief brought us here. People are what bring it to life.
Our guests and alumni. A team that leads with care. Supporters who help put recovery within reach. A music community that knows how powerful it can be when people show up for one another.
This month, weāre celebrating with alumni returning to the mountain, friends gathering around our mission, and music bringing us together to help make recovery more accessible.
Thereās cake, too. But the sweetest part is getting to do this work, in this place, with all of you.
Thank you for three years of heart, hope, and finding the joy in sobriety. Hereās to what weāll build together next!
1-888-TRY-DSKY | dividedsky.org
13 Nov 2026
For many women, asking for help is the hardest step. And even when theyāre ready, the path to care is often blocked.
Only 1 in 10 women living with substance use disorder receives any treatment at all. Over 70% are mothers, many carrying the weight of caregiving, cost, and trauma while trying to find their way forward.
The Divided Sky Womenās Scholarship Fund exists to remove those barriers. Your gift helps a woman access our holistic, non-clinical residential recovery program in Ludlow, Vermont, where she can heal with dignity, build lasting tools, and rediscover joy alongside a supportive community.
When one woman finds her footing in recovery, the impact reaches her children, her family, and her community.
Your generosity can help make recovery more accessible and give more women the opportunity for a new beginning. Support the Womenās Scholarship Fund through the link in our bio.
#DividedSky #WomensScholarshipFund #WomenInRecovery #RecoveryIsPossible #GiveHope
11 Nov 2026
Recovery is a lifelong path, and sometimes the path calls for a pause.
Recovery Recharge is a weeklong stay at Divided Sky designed for alumni and individuals who have built sustained recovery and want to reconnect with what keeps them grounded. Itās a chance to step away from the noise, return to the practices that matter, and come home with renewed clarity and hope.
Your week includes time to revisit the Twelve Steps and emotional sobriety, mindfulness practice, music, and the quiet healing of the Vermont landscape, all shared with a community that understands where youāve been and where youāre headed.
Whether youāre navigating a life transition, feeling a little worn down, or simply want to deepen your foundation, this is a space to rest, reflect, and recharge.
A week of support. Call 1-888-TRY-DSKY to discuss your options.
#DividedSky #RecoveryRecharge #EmotionalSobriety #RecoveryCommunity #VermontHealing
10 Nov 2026
Both nights of Trey Anastasio and @billystrings with Trey Anastasio Band will be livestreamed from Worcesterās DCU Center on November 20 and 21 exclusively on LivePhish.com and @nugsnet, giving fans everywhere the opportunity to experience these special performances while supporting a great cause.
100% of net proceeds from the livestreams will benefit @dividedskyfoundation, helping make affordable, high-quality recovery care accessible to those who need it.
T-shirt and livestream bundles are available. Order the livestreams now and enjoy two unforgettable nights of music in support of Divided Sky ā link in bio or livephish.com/DividedSky
09 Nov 2026
āI learned lessons that showed me who I wanted to be.ā
Lisaās story is a meaningful reminder that recovery is not just about leaving the past behind, but also about discovering who you are and the person you want to become.
Through our Womenās Scholarship Fund, Divided Sky helps make this journey of growth, healing, and self-discovery more accessible for women seeking a new beginning. We believe financial barriers should never stand in the way of life-changing recovery support.
If you or someone you love is looking for support, call 1-888-TRY-DSKY or visit dividedsky.org.
#DividedSkyFoundation #WomenInRecovery #RecoveryJourney #WomensScholarshipFund #RecoveryCommunity
07 Nov 2026
We asked our alumni one simple question: How did Divided Sky impact your life?
Sometimes, a few words can say so much.
We're grateful to our alumni for sharing their reflections and reminding us
of the importance of connection, community, and finding joy in recovery.
Swipe through to see what they had to say, in their own words.
#DividedSky #RecoveryStories #JoyInSobriety #EmotionalSobriety #RecoveryIsPossible
06 Nov 2026
What if recovery could be about more than getting sober? What if it could also be about discovering a life you truly love?
At Divided Sky, we bring together the Twelve Steps, Emotional Sobriety, and M.O.R.E. (Mindfulness-Oriented Recovery Enhancement) to help guests build a foundation for recovery rooted in mindfulness, emotional sobriety, and connection.
Here, growth happens through shared meals, music, time in Vermont's beautiful outdoors, and the everyday moments that help us reconnect with ourselves and others.
Because recovery isn't just about what you leave behind. It's about finding joy, purpose, and connection in the life ahead.
If you or someone you love is looking for support, we're here. Call 888-TRY-DSKY to explore your options.
#DividedSky #EmotionalSobriety #VermontRecovery #NewWayForward
05 Nov 2026
Happy Halloween from Mikeās Amazing and Divided Sky!
These chocolate mayonnaise cupcakes were created in the Divided Sky kitchen. When Mikeās Amazing visited, we were gifted their delicious recipe and now whenever we recreate it, weāre reminded of the power of food, community, and nutrition.
Thank you to the wonderful kitchen staff at Divided Sky for going above and beyond as always! We at Mikeās Amazing are grateful for being a partner for such a giving foundation!
30 Oct 2026
š Your sober Halloween survival guide.
Halloween can bring familiar traditions, social pressure, and a little FOMO, especially when you're navigating recovery.
It's okay to miss parts of your old routine while making space for new experiences. Recovery doesn't mean every moment will be easy, but you don't have to navigate those moments alone.
This Halloween, give yourself permission to celebrate in a way that supports your recovery. Whether that means spending time with supportive friends, connecting with your recovery community, or enjoying a quiet night, what matters is choosing what's right for you.
Remember, there's room for joy, connection, and new traditions in sobriety.
If you're considering taking the next step toward recovery, we're here to help.
š Call Divided Sky at 888-TRY-DSKY or visit dividedsky.org to learn more about our residential recovery program.
Save this guide or share it with someone who could use a little extra support this Halloween.
#DividedSkyFoundation #SoberHalloween #HalloweenInRecovery #RecoveryCommunity #RecoverySupport
28 Oct 2026
Meet Diteyn, one of the wonderful people behind the delicious meals we share at Divided Sky!
Here, food is more than just nourishment. It's an opportunity to bring people together, create moments of comfort, and build meaningful connections.
For Diteyn, working in the kitchen means having the freedom to get creative and bring a little extra joy to our guests and staff through the meals he prepares.
His superpower? Patience! Something that goes a long way in a busy kitchen. And when it's time to recharge, a relaxing shower and a good night's sleep do the trick.
As for his hidden talents and secret family recipes? Some things are best kept a mystery! š¤«
We're grateful for the creativity, patience, and personality Diteyn brings to our team. It's people like him who help make our community feel like home.
#DividedSkyFoundation #EmployeeSpotlight #MeetTheTeam #DividedSkyCommunity #CommunityAsTheCure
28 Oct 2026
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