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Bio
Paralympic Games & World Champs Bronze Medallist Australian Record Holder 🌟🐨🇦🇺🥉💚
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Recent posts
WOW OH WOW 🤯🤯🤯🤯
i am genuinely lost for words & can’t wipe the smile off my face 🥹🥹
this one is extra special to me, i really wanted to prove i wasn’t just a 1 time champ in Paris & to throw a 1.32m PB break the Oceania Record and win BRONZE is everything🥉😭😭
i set goals for myself to throw 18m and id be content- i did not ever think id throw 18.97m!!!! just beyond proud 🥹
many people to thank, id be here for ages thanking those in my corner. this one’s for all of you!❤️
time to head home, have a much needed break and set my eyes on the next chapter 📖🫡🩷
Bronze Medalist at the World Champs 😭🥉
29 Sep 2025
i’m a paralympic games BRONZE medalist😭🥉✨🫶🏼 it’s taken a few days (still not fully recovered) to realise those words but it’s been such an incredible experience that i want to continue to relive over and over again🥹 thank you for the support, love & belief in me i hope i made you all proud💚💛
📸 @athleticsaustralia @augusto280766
08 Sep 2024
Behind every performance is a journey you don't always see💚💛
Our Minds That Move Us: Mental Health Monday series continues with @bupaaustralia. This week, we hear from @daynacrees__ who has become an advocate for seeking support.
As Official Healthcare Partner, Bupa is backing our athletes’ health and wellbeing on and off the field. This October, for Mental Health Month, we’re putting mental health front and centre.
Swipe to hear Dayna’s story 👉
19 Oct 2026
some r&r ☀️👙🌊 @malilovellsporty
09 Oct 2026
this weekend i head back in the circle to compete for the first time in 12 months 🥹🚀🚀
injuries suckkkkk but LFG ✌🏼✌🏼
grateful for my team, bring on comp season!!!
📸 @vicinstsport
back 2 basics 🙃
yapping away
still haven’t worked on the facial expressions, not like i had 12 months to do that😬😬😬
29 Sep 2026
comp prep going real well😆😬😅😂😂
17 Sep 2026
from gym > throwing 🚀🚀✍🏼
25 Aug 2026
work behind the scenes is well and truly underway for worlds next year ✌🏼
20 Aug 2026
night off from training💃🏼🩷
15 Aug 2026
she was windyyyyy & cold tonight 💨🥶🥶
28 Jul 2026
spent the week up in sunny QLD trialling some new throwing positions, chair, pole & grip☀️🙌🏼 lots of learning, lots of success & lots of confidence going forward😇
7 months post shoulder injury & finally seeing the light at the end of the tunnel🤗
@scrunchiko in hair always 😋🩷
cool camera angle 😝
thought i loved the attention but this was scary😂😂
no pole = not bad
no pain hallelujah 🩷
12 Jul 2026
You heard it here first from @daynacrees__ 👑
Dayna is a Paralympic bronze medallist and Australian Para athletics thrower, competing in javelin and shot put.
Follow along her journey to see where she goes next 💚
#Paralympics #Athletics #ParaAthletics #ParaSport
08 Jul 2026
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