@danbowens - IGDataHub

Dan Bowens

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@danbowens

11.1K

Followers

1,589

Following

661

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N/A

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Highlights

2/10

Photos/Videos in last 12

Bio

Dad x4 👨‍👩‍👧‍👦 | Good Day NY Anchor 📺 NewsRoom Live @ 10 | 9x Emmy Winner 🏆 🎙️ Crime in the City | HEAT NYC The News. The City & Life at home.

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#westpoint #armyfootball #alsmithdinner #nyc #fox5ny #4 #gooddayny #rickilake #longevity #thebusinessofbeingborn

Recent posts

Great day up at West Point for Army vs. Tulane. Dad was in town for the weekend, so we made the trip up the Palisades Parkway. Hard to beat the setting — fall colors, Hudson River views, the history and tradition of West Point. Really cool experience all around. And a last-second Army win to top it off! Great way to spend a Saturday. 🏈🇺🇸 #WestPoint #ArmyFootball 12 Oct 2026

A great night at the annual Al Smith Dinner in NYC. Always nice to trade the newsroom for a night out with colleagues, supporting a great cause and one of New York’s great traditions. #AlSmithDinner #NYC #fox5ny 16 Oct 2026

A pretty cool full-circle moment on Good Day this morning. We had Ricki Lake and Dr. Stephanie Venn-Watson on to talk about 5 things you can start doing TODAY to live a longer, healthier and happier life. But I also finally got the chance to personally thank Ricki for producing The Business of Being Born. My wife and I watched that documentary before our first child was born in 2013, and it really opened our eyes and shaped the way we thought about childbirth — an influence that carried all the way through working with a doula for baby #4 in 2022. Nearly 13 years later, I finally got to tell her that in person. Pretty special. And definitely check out Dr. Venn-Watson’s book, The Longevity Nutrient, for more on the science behind living a longer, healthier life. #GoodDayNY #RickiLake #Longevity #TheBusinessOfBeingBorn 01 Oct 2026

This gator heard the bagels were fresh out of the oven and decided to skip the swamp for a morning snack! EDIT: OOPS! Apparently this was only in North Carolina, NOT Florida. Our apologies to the Florida gators. 05 Nov 2026

Martha MacCallum joins "Good Day New York" to share the inspiration behind her new book, "The Book of Valor," highlighting incredible stories of American bravery. 29 Oct 2026

Father of five Terrence Howard stopped by "Good Day New York" and shared some of his unconventional parenting rules—and honestly, it's hard to argue with "No punching above the neck." @rosannascotto @danbowens @theterrencehoward 28 Oct 2026

Waking up with @gooddayny & chatting #citizenkim @rosannascotto @danbowens @jonathanvanmeter 27 Oct 2026

One #Hawthorne man missed #carnival in his home country of #portugal… so, he created THE #ZOMBIEHOUSE. A labor of love for Tony Rodrigues at 193 Lafayette Ave. This #spookyseason he’s sharing his homemade creations with the world: 200 zombies, mummies, skeletons, ghosts. Even the neighbors are in on it. It was fun bringing you this one on NRL with @danbowens 27 Oct 2026

"Maxxing" has officially been crowned as the 2026 Word of the Year, pointing to a culture obsessed with radical self-improvement and optimization. From looksmaxxing and protein maxing to cozymaxxing, the online slang term exploded across social media before stepping out as an independent verb. 27 Oct 2026

"It seems like he's being protected." A coworker of GWB shooting victim Koran Irvine speaks out after seeing the suspect, ex-NYPD detective Victor Romero, for the first time in court. 27 Oct 2026

Victor Romero, the ex-NYPD detective charged with killing a man in a road rage shooting on the George Washington Bridge, is seen leaving his scheduled court appearance this morning in Lower Manhattan. 27 Oct 2026

"Tom's Guide" Global-Editor-in-Chief Mark Spoonauer demos Apple's new foldable iPhone Duo on Newsroom Live and breaks down what consumers should know before dropping $2,000 on the latest model. 23 Oct 2026

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Every post & reel

661 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcode	caption	likes	comments
DeZiDVWkSEU	Great day up at West Point for Army vs. Tulane. …
DejZzWskX_a	A great night at the annual Al Smith Dinner in N…
Dd9eISMxKhu	A pretty cool full-circle moment on Good Day thi…

Real rows from this account. The file continues in the same shape.

$9.99

minimum

Everyone who follows them

up to 11,077 followers

Handle, full name, ID, and verified/private flags for each follower.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$55.39

Everyone they follow

up to 1,589 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

661 posts & reels

$9.99

minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DeZiDVWkSEU	Great day up at West Point for Army vs. Tulane. …
DejZzWskX_a	A great night at the annual Al Smith Dinner in N…
Dd9eISMxKhu	A pretty cool full-circle moment on Good Day thi…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 11,077 followers

$55.39

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 1,589 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 1 day, 23 hours ago.