@coffee89921 - IGDataHub

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@coffee89921

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Certified Yoga instructor❤️ Founder of CoffeeSweat brand🧘🏻‍♀️ •••📧 ••• <~contact @coffeesweat_

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#linkinbio #elemishk #linkinmybio #hkoceanpark #海洋公園 #萬聖節 #ophalloweenfest2026 #哈囉喂全園祭2026 #爆廠 #之心好友

Recent posts

每組做30下！只需要一個月時間就可以收緊腹部見到腹肌減肚腩練腹肌從來都冇捷徑但呢套全方位既腹肌訓練動作簡單你地都試下啦～係床到或者地下做都得我生完BB就係靠呢幾組動作回復腹肌💦 YouTube 都upload左足本版可以跟住練都得🔥 #linkinbio 11 Nov 2026

Health retreat💦 我哋上星期渡過咗一個好健康嘅staycation!! D人成日話要出國去洗滌心靈既運動retreat 無咁多時間同掉唔低一對仔女既我係香港搵到一樣健康既weekend trip🤣 基本上除咗食嘢之外我地所有節目都係做運動出一身汗真心成個人都舒服晒😝 同埋每次嚟都有遠離繁囂同離開咗香港嘅感覺而家只要住係愉景灣酒店就可以享用到club siena 既運動體驗保齡球網球pickleball全部都有得玩晒之後再返酒店游水～正！連我自己都放晒啲電🙂 08 Nov 2026

妹妹正式離開嬰兒階段啦第一胎嘅時候我都有幫彥彥報好多唔同playgroup 想佢發展得更加好更加快更加叻但有左第一次既經驗發現其實BB一開始最需要嘅係父母🤭 今次我決定將妹妹最幼兒最寶貝既時間都留返俾自己呢一年我冇催促妹妹去長大反而非常珍惜同佢所有相處嘅時間盡量爭取每一日既時間留喺佢身邊同佢一齊成長但唔知點解時間依然一樣過得咁快我而家已經開始懷念佢手抱嘅時候啦所以我要keep住影家庭照！！🤣 留住我哋一家人👨🏻👩🏻👦🏻👧🏻每個最珍貴嘅時刻當佢哋大個左我一定會不停拎返出嚟睇❤️✨🥹 女仔既生日真係特別多花臣🤣🤣大家唔好介意呀下～～ Photos & stylist @theheavenslove Make up & hair @kubi.fleurmakeup Mami’s dress @pretadress On Yin yin @mibonbonspain 原來佢哋仲好有特登訂咗蛋糕俾妹妹原來都係 @cakecohk 😆🎉 06 Nov 2026

朋友話：哇～你個囡個1歲生日會仲隆重過你結婚嗰陣時無錯呀因為自從我8年前做左人媽媽之後先知道慶祝小朋友既生日有幾咁重要因為媽媽根本就係最神奇最偉大既魔術師你哋諗吓呢件事幾咁神奇小朋友嘅眼耳口鼻、所有器官、皮膚、血液、手手腳腳全部都係我既身體入面由一粒蝌蚪開始做出嚟佢地仲會隨着時間慢慢進化雖然最後製成品都係成個我老公咁嘅樣但究竟嗰九個月入面我身體經歷咗啲乜？根本就係打咗一場只有自己先知既硬仗而且生完出嚟仲要繼續棉乾碎濕咁日湊夜湊餵人奶又將自己所有骨膠原啊血啊精華奉獻晒俾佢地真係諗起都覺得自己偉大到想喊再加上過咗一歲就好似跨過咗一個大嘅關口單純諗吓就已經覺得1歲生日好需要大搞特搞慶祝下跟住再同自己講返聲，辛苦晒🥹❤️ 我已經做得好好同好叻架啦😭😭😭!!! 特別鳴謝 @jakewell.hk 再一次幫手做統籌同準備所有小禮物❤️ 同埋場地及超級好味buffet 提供 @therepulsebayhongkong 仲有 @shiiru.photo 特登整咗Rea 一日限定既貼紙相機同好靚嘅場地佈置 @balloon_hk 每年都一定係搵佢整蛋糕嘅 @cakecohk 我既化妝師+髮型師 @soinlovemakeup 最後仲有好專業既活動攝影公司 @theheavenslove 每一個位都係不能錯過既打卡點下次大家搞party記得喺度影埋家庭相出面仲有幾個唔同嘅花園影相好靚🤭 @therepulsebayhongkong 萬千寵愛於一身仲記得嗰陣時妹妹喺我個肚度老公話唔會當佢係公主結果出到嚟佢寵妹妹寵得最緊要哎男人今次套靚靚裙仔我特登去揀㗎勁cute 七年前哥哥一歲生日我都係幫佢着吊帶褲需要同哥哥襯返😂😂😂 @mibonbonspain 每次妹妹發脾氣都會做呢個動作下次我要整一集特輯😆 @vankowong 你呢份禮物真係令我哇一聲😂 雖然真係好大份不過妹妹又真係好鍾意如果我細個收到呢份禮物一定會開心到爆而家嘅小朋友真係幸福 @mibonbonspain 每次有重要場合我都鍾意揀佢哋嘅衫因為款式好靚質地又舒服哥哥同妹妹年齡相隔咁遠都有齊佢哋碼數🥂 終於有張正正經經四個人望鏡頭嘅家庭合照😆 但係咁正常就唔係我哋嘅style嚟嘅🤪 如果大家都鍾意呢張嘅話，我轉返去第一張啦😂 妹妹自從而家識行路後而家無論係去邊度佢都想自己行睇嚟佢有我哋兩個嘅運動細胞👻 而且真係「不停」咁行究竟佢追求緊啲咩呢？🤣🤣🤣 發現佢好鍾意不停練習 👧🏻：你哋乖～唔好阻住我行路我今日要行夠10,000步 👧🏻:你唔好過嚟啊吓 👦🏻:我唔止要過嚟仲要錫你 👧🏻:哎呀 👦🏻:我仲要啜你塊面 👧🏻:哎呀🙈 👧🏻:咁⋯⋯⋯我都係肉隨砧板上啦送上妹妹調皮表情連環圖🐱 你哋唔好以為我而家成日同妹妹影相唔同彥彥影相其實係因為佢大個仔啦開始成日周圍走去玩🙊 要五花大綁先可以捉到佢過嚟影一張合照唔該晒兩位🤣 今朝俾我老公揀相佢一見到呢張相即刻好大反應 👨🏻:呢個邊個嚟㗎？! 👩🏻:😂😂😂😂!!! 睇嚟妹妹第時都應該會被管得幾嚴👻 我知道有好多朋友我都唔記得咗叫 sorry呀次次都係去到當日先發現有好多人冇叫到😂 但你地要知道要安排咁多嘢仲要邀請人我真係搞唔掂～繼續改進🤣🥂 @theheavenslove 將妹妹生日會所有最珍貴嘅片段都紀錄低晒✨ 多謝晒所有朋友嘅來臨，希望你哋都玩得開心啦😘 呢部Rea一日限定貼紙相機真係大癲！暫時而家香港就得佢哋先有呢一部貼紙相機！走嘅時候我勁唔捨得拆咗佢好想帶埋佢返屋企呀😂 仲要影完相佢係可以好似貼紙咁搣出嚟而且張相仲可以調大調細畫像又清晰當日成為咗成個party嘅焦點 Keep住有人排隊玩😂🥂 下次你哋如果結婚或者搞party都一定要整呢個勁好玩 @shiiru.photo @j.k.filmslimited 多謝晒Josh嘅安排🤭😘 @therepulsebayhongkong @jakewell.hk @balloon_hk @shiiru.photo @theheavenslove @cakecohk 多謝各個單位既緊密合作令今次👧🏻嘅生日會咁完美😆 最後嚟一段妹妹罷工嘅影片不過其實佢已經好好好犀利㗎啦由朝頭早11點到夜晚七點佢都冇瞓覺仲好合作又玩得好開心真係得呢兩下有少少扭計之外就冇啦到最尾七點嘅時候我同佢講咗句今日辛苦晒啦跟住佢就即刻1秒內喺我懷抱瞓着咗真係叻女，真係懂事😆🥂 睇嚟佢都係將來做大事嘅女人🤣 05 Nov 2026

係我用左幾年既英國護膚品品牌❤️ 作為真實用家～有優惠當然要第一時間通知你地啦！全部都係ELEMIS 嘅皇牌產品仲可以一次過儲齊一年去旅行用嘅份量問左我好多次既朋友今朝記得跟住買啦因為真係「好好用」😛 “A Touch Of ELEMIS ”一年一度聖誕必買Advent Calendar寵愛一下自己ELEMIS限量版25天聖誕倒數月曆禮盒可以一次過體驗25款ELELMIS皇牌產品仲包括包含貨裝骨膠原海洋面霜50ml、骨膠原卸妝膏100g及大溪地雞蛋花身體潤膚乳200ml等共25款皇牌產品面部及身體護理產品 🎁 ELEMIS11.11 香港官網優惠詳情： ✅ 優惠碼【COFFEE】全網正價貨品 6折* ✅ 優惠碼【 COFFEEAC】可以優惠價7折HK$1,750 (原價HK$2,500)+ 免運購買- 25天倒數月曆禮盒 (總值HK$ 7,300) ^再加送骨膠原海洋面霜30 ml (價值HK$740)* 🎁凡購物即送獨家禮遇: 優惠碼【 COFFEEGIFT】再加送骨膠原水漾潔膚乳 125ml (價值HK$530)* Sogo崇光百貨專櫃送「ELEMIS 皇牌旅行套裝」套裝^ 🎁購物滿額享11件禮遇* 🎁每日驚喜禮遇* https://bmai.app/8e1ed3bf *只限官網。部分貨品不適用，數量有限，送/售完即止，受條款及細則約束。 ^ Sogo崇光百貨專櫃優惠同步。套裝內容會因應貨況而定，數量有限，送/售完即止，受條款及細則約束。 @elemis_hk #elemishk 04 Nov 2026

想保持年輕？😆 每日只要簡單做呢9組拉筋動作已經可以幫身體機能年輕化～疏通淋巴、幫助代謝、改善水腫及水腫同減少炎症! 如果想跟住我練都可以去YT有足本版👥❤️ #linkinmybio 01 Nov 2026

老公返黎啦！！最近佢既心情有啲沉重又唔係太好而妹妹又咁岩係佢去澳洲既時候開始學識行然後上一個post 有個留言話叫妹妹行去機場接老公所以我呢個又大方又得體既大婆決定俾個驚喜老公帶埋最強小三一齊去驚喜接老公等佢開心d～🤣 Yeah!!! 任務順利完成😝❤️ 妹妹都真係好堅毅不屈自己行左勁耐我想講⋯ 我老公見到我哋係第一時間錫左我先呀🤭 妹妹你都係唔夠我鬥㗎啦🤭 30 Oct 2026

學行篋😂 作為一個精打細算嘅阿媽係會諗到唔駛錢既方法㗎最重要嘅係學行車用一兩個月就唔會再用咁唔環保點得㗎？不過大家記得喺個篋入邊放少少嘢等佢有啲重量😂 27 Oct 2026

Baby..Mama just wanna have fun 🤪👻❤️ 💄💇🏻‍♀️ @kubi.fleurmakeup 27 Oct 2026

萬聖節一定要去海洋公園👻 因為大人可以玩得盡興之餘小朋友又可以跟住一齊去😚 玩晒咁多個鬼屋入邊我最鍾意最驚喜係AI幻想空間～因為真係好靚好迷幻～未玩過咁靚嘅鬼屋😝 都多謝kubi每次都幫我諗一啲新嘅髮型同妝感🤩 💄 @kubi.fleurmakeup #hkoceanpark #海洋公園 #萬聖節 #OPHalloweenFest2026 #哈囉喂全園祭2026 @hkoceanpark 26 Oct 2026

今集邀請到百萬訂閱 YouTuber Coffee 林芊妤做嘉賓✨ @coffee89921 Coffee 無保留分享第二胎懷孕期間經歷T21 染色體報告異常、羊水穿刺後滲水等驚險過程，坦言當時心情如坐過山車般煎熬，甚至一度陷入負面情緒。此外，Coffee 亦大方爆料與老公嘅溝通大法、如何平衡大仔彥彥與細妹嘅時間分佈，以及如何引導即將踏入青春期嘅小朋友！ —— 完整訪問請到爆廠Mad Workers & 陳敏之 Sharon Chan YouTube Spotify & Apple Podcasts #爆廠 #之心好友 #Chichat #陳敏之 #林芊妤 24 Oct 2026

媽媽的日常因為上星期老公屋企有事飛左返澳洲我都正式開始咗無老公係身邊既日子啦以為平時都係我湊小朋友多點知屋企少左個老公其實都係有分別架好彩我仲有姐姐係到所以呢個星期嘅生活都係湊仔湊仔湊仔唔知自己做咗啲咩就過咗一日啦真實對話： 🧕🏼:如果我之後結咗婚都要好似你咁獨立 👩🏻:點解咁講啊？？ 🧕🏼:因為阿Sir唔喺度你都可以handle晒啲嘢 👩🏻:少咗阿Sir 係OK嘅⋯但其實你緊要啲囉 👩🏻:如果姐姐你唔喺度我應該會喊😂 各位媽媽認同嗎？🤭 好彩老公唔識睇中文🫂😂😂😂 Weng Weng Bb I miss you so much 😚 23 Oct 2026

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Every post & reel

5,021 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DfmCnnYy9ef	每組做30下！只需要一個月時間就可以收緊腹部見到腹肌減肚腩練腹肌從來都冇捷徑但呢套全方位既…
Dfgdl8DknrQ	Health retreat💦 我哋上星期渡過咗一個好健康嘅staycation!! D人成日話…
DfbYrPjknYs	妹妹正式離開嬰兒階段啦第一胎嘅時候我都有幫彥彥報好多唔同playgroup 想佢發展得更加好更…

Real rows from this account. The file continues in the same shape.

$50.21

Everyone who follows them

up to 50,000 followers of 1,153,873 total

Handle, full name, ID, and verified/private flags for each follower.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$250.00

Everyone they follow

up to 1,417 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

5,021 posts & reels

$50.21

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DfmCnnYy9ef	每組做30下！只需要一個月時間就可以收緊腹部見到腹肌減肚腩練腹肌從來都冇捷徑但呢套全方位既…
Dfgdl8DknrQ	Health retreat💦 我哋上星期渡過咗一個好健康嘅staycation!! D人成日話…
DfbYrPjknYs	妹妹正式離開嬰兒階段啦第一胎嘅時候我都有幫彥彥報好多唔同playgroup 想佢發展得更加好更…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 50,000 followers of 1,153,873 total

$250.00

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 1,417 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 18 hours, 42 minutes ago.

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We read @coffee89921 daily from today and email you the week's follower, following and post changes, with every reading so far as a CSV. Add up to 4 more accounts on the same plan. Cancel any time.

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