@chloemelas - IGDataHub

Chloe Melas

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@chloemelas

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Bio

🩷 Talking guts, news & real life 🗞️ Correspondent @nbcnews @todayshow @nbcnightlynews 📚 “The Girl’s Guide to Guts” - preorder👇

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www.thegirlsguidetoguts.com carolynrowancollection.com/products/the-girls-guide-to-guts-cotton-hoodie a.co/d/0h64vPXG We found Email for this account. Get the details

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#nbccorrespondent #workingmomlife #womensupportingwomen #resilientwomen #everybodytalks #chloemelas #guthealth #ulcerativecolitis #ibd #selfadvocacy

Recent posts

NBC’s Chloe Melas joined TODAY to share her new book “The Girl’s Guide to Guts: Everything Your Doc Didn’t Tell You But Your Bestie Would,” opening up about her journey with ulcerative colitis. NBC’s medical contributor Dr. Natalie Azar also breaks down the biggest misconceptions of inflammatory bowel disease. 09 Nov 2026

Looking back, it’s funny how the things that made me feel different ended up shaping the person I became. I write about overcoming the odds in my new book out this month “The Girl’s Guide To Guts.” If there’s one thing I’ve learned, it’s that your path doesn’t have to look like everyone else’s to lead somewhere incredible. Keep showing up, stay curious, and don’t count yourself out. 💪 What’s one moment that changed the course of your life? I’d love to hear your story in the comments below. ☺️ #NBCCorrespondent #WorkingMomLife #WomenSupportingWomen #ResilientWomen EntertainmentNew 26 Oct 2026

These gutsy gals are hitting the road! From East ➡️ West Coasts! Join us on our “The Girl’s Guide To Guts” book tour 🤗 💕📚more dates to come! Check out our website for more info (link in my bio!) 22 Oct 2026

A Book For Everyone. 📚 In this episode of @lawofattractionsecretspodcast, @chloemelas explains how they wanted to create a book that wasn’t limited to one specific audience, making it accessible, relatable, and easy to understand for a much broader group of readers. 🎧 Listen to the full episode on Spotify & Apple Podcasts! Link in bio. 12 Nov 2026

Moms, let’s talk about food choices. Is it controlling or just common sense to keep kids away from processed food? Are you limiting alcohol as new studies show its consequences? On MomCast this week, Chloe Melas shares the strict choices in her family...and the gut issues that forced her to make them. Her new book “The Girl’s Guide to Guts” is out this week, shining a light on irritable bowel disease and the symptoms that plagued her for most of her life. @chloemelas gets candid about her diagnosis and urging other women to get checked out too. Find MomCast on Apple, Spotify, or wherever you listen to your shows. 12 Nov 2026

NBC News' @chloemelas opened up about her gut health and her new book "The Girl's Guide to Guts." Tap the link in bio for more. 12 Nov 2026

She suffered in silence for 10 years before getting diagnosed with ulcerative colitis. 🩺✨ In Episode 172, NBC News correspondent @chloemelas joins us to bring gut health and IBD out from behind closed doors! 🎙️ We talk about her 10-year journey to a diagnosis, her book The Girl's Guide to Guts, and why getting real answers and treatment is so critical. 🤍 👉 Tap the link in our bio to stream Episode 172 now! 🎧 #EveryBodyTalks #ChloeMelas #GutHealth #UlcerativeColitis #IBD #SelfAdvocacy #WomensHealth #PodcastClip 12 Nov 2026

Tuesday night, @judybatalion and I got to talk about The Girl’s Guide to Guts with the incredible @chelseaclinton, who moderated the whole conversation. It was also an honor to share the stage with Lulu Wang and so many incredible women who are paving the way for the next generation. Thank you to @asiasociety @crohnscolitisfoundation_gny and @womensforumnewyork for bringing everyone together. When we talk about gut health openly, it helps someone else feel less alone. Maybe it spreads awareness. Maybe it makes one person feel a little less embarrassed about their symptoms. Either way, it’s worth saying out loud. Here’s to the women making a difference, and to everyone who keeps talking about it. 12 Nov 2026

Did you know 45 million Americans have IBS? For Chloe Melas, living with IBD inspired Bio Me and The Girls’ Guide to Guts, the book she co-authored and believes every woman should read. In this episode of the @entreprenistas Podcast, @chloemelas of @bio.me shares why the mind-gut connection matters, and @stephjillcartin reminds us that if we don’t take care of ourselves, we can’t take care of our businesses or our families. Comment PODCAST to listen to the full interview. 🎧 12 Nov 2026

Every Great Idea Has A Story. 📚 In this episode of @lawofattractionsecretspodcast, @chloemelas shares the funny story behind how they came up with the idea for their book. What started as a simple idea turned into a three year journey that was far from easy. 🎧 Listen to the full episode on Spotify & Apple Podcasts! Link in bio. 11 Nov 2026

If your digestion falls apart every time you travel, Chloe Melas (@chloemelas) has a simple rule: don't change your routine. If your mornings at home are a protein shake and a cup of coffee, the breakfast buffet doesn't need to become the new plan. Changing everything at once, she says, is often when the gut acts up, and it can take weeks to get back to normal. She also travels with her medications and, by her own admission a bit extreme, a change of clothes. We also discuss practical strategies for managing digestive symptoms when dining out. Chloe is the co-author of The Girl’s Guide to Guts. Comment EPISODE and I'll send you the link. ✨ Follow @everydaywellnesspodcast for episode clips, highlights, and behind-the-scenes content. 11 Nov 2026

Colonoscopy prep is the part most people dread. Chloe Melas (@chloemelas) has had many colonoscopies, and she has a few practical suggestions. Chill the prep in a pitcher in the fridge so it's very cold. Use a straw, or plug your nose and drink it quickly. And don't overeat right up until your fast begins, because the more that goes in, the more has to come out. Always follow the specific prep instructions your GI gives you. We also talk about the importance of colorectal cancer screening and paying attention to changes in bowel habits. Chloe is the co-author of The Girl’s Guide to Guts. Comment EPISODE and I'll send you the link. ✨ Follow @everydaywellnesspodcast for episode clips, highlights, and behind-the-scenes content. 11 Nov 2026

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Every post & reel

3,325 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcode	caption	likes	comments
DfhtWbgHAbz	NBC’s Chloe Melas joined TODAY to share her new …
De9XvzJFCA4	Looking back, it’s funny how the things that mad…
De0YJNvNQ4C	These gutsy gals are hitting the road! From East…

Real rows from this account. The file continues in the same shape.

$33.25

Everyone who follows them

up to 50,000 followers of 143,902 total

Handle, full name, ID, and verified/private flags for each follower.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$250.00

Everyone they follow

up to 2,326 accounts

Every account this one follows, same fields.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$11.63

Every post & reel

3,325 posts & reels

$33.25

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DfhtWbgHAbz	NBC’s Chloe Melas joined TODAY to share her new …
De9XvzJFCA4	Looking back, it’s funny how the things that mad…
De0YJNvNQ4C	These gutsy gals are hitting the road! From East…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 50,000 followers of 143,902 total

$250.00

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 2,326 accounts

$11.63

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 1 day, 9 hours ago.

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