Channel 7

Channel 7

@channel7

186.8K

Followers

1,685

Following

8,462

Posts

N/A

Reels

N/A

Highlights

3/9

Photos/Videos in last 12

Bio

The official Instagram for @channel7 📺

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Avg likes

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Avg comments

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Engagement

14.0/wk

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Recent posts

Two finals. One massive day of rugby league! 🏉🔥 The Women’s and Men’s @rugbyleagueworldcup champions will be crowned this Sunday. Every moment of #RLWC history LIVE and FREE on Seven and 7plus from 3.30pm! (Check local guide) 11 Nov 2026 SNEAK PEEK 👀 The top scoring team of round one vs a team that’s been underestimated at every turn 😏 👉 Who stays and who goes? Find out TONIGHT 7.30 on @channel7 and @7plus #MKR 10 Nov 2026 Judge. Jury. Executioner ⚖️ Simon has the chance to do what he’s always wanted, and tonight he helps decide who stays and who goes 😈 👉 The elimination cook-off is on TONIGHT 7.30 on @channel7 and @7plus #MKR 10 Nov 2026 How good is the footy! 09 Nov 2026 Revenge is a dish best served... 😈 Simon & Angus called everyone dishonest, and Mary & Golden were NOT happy 😤 TONIGHT 7.30 on @channel7 and @7plus it’s high stakes and a whole lot of payback! #MKR 09 Nov 2026 Get into the Christmas spirit with festive decorating ideas ✨ and a decadent dark chocolate cherry trifle 🍒 Plus plenty more on this week’s Better Homes and Gardens! Join us Friday at 7.00 on Seven and 7plus 📺 09 Nov 2026 The Hunting Party is BACK with special guest @lizgillz 👀😲 watch now on 7plus or catch it at 9.00 on @Channel7 🍿 08 Nov 2026 SNEAK PEEK 👀 Krysten & Lucy and Harrison & Oliver step up for the first Kitchen HQ elimination cook-off, and Oliver is already looking a little queasy. Lucky there are two nurses watching 😂 It all kicks off TONIGHT 7.30 on @channel7 and @7plus 08 Nov 2026 Captain Colin's in charge... what could go wrong? 🚣😱😅 #OffTheGrid with Colin and Manu Tuesday 9.15 on @Channel7 and @7plus 08 Nov 2026 Two teams. One dream. Only one can keep it alive 💔 Krysten & Lucy and Harrison & Oliver have put their passion on the plate, and tomorrow it’s do or die 👉 The MKR elimination cook-off is TOMORROW 7.30 on @channel7 and @7plus #MKR 07 Nov 2026 Could YOU be on MKR 2027? 👀 Australia’s favourite cooking show is back, and we’re searching for home cooks who love to cook and love to entertain 👉 Applications are open now at MyKitchenRulesCasting.com.au #MKR 01 Jan 1970 Clear your schedule 🗓️ MKR is on THREE nights next week, and every one of them has something on the line. NEXT WEEK’S MENU is served 🍽️ 👉 Monday, Tuesday & Wednesday 7.30 on @channel7 and @7plus #MKR 05 Nov 2026

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Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.

Every post & reel

8,462 posts & reels

$84.62

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample
shortcodecaptionlikescomments
DfmHBITAfS8Two finals. One massive day of rugby league! 🏉🔥 …
DflkrH2kbL5SNEAK PEEK 👀 The top scoring team of round one v…
DflBidCgHRgJudge. Jury. Executioner ⚖️ Simon has the chance…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 50,000 followers of 186,819 total

$250.00

Handle, full name, ID, and verified/private flags for each follower.

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usernamefull_nameuser_idis_verifiedis_privateprofile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 1,685 accounts

$9.99

minimum

Every account this one follows, same fields.

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usernamefull_nameuser_idis_verifiedis_privateprofile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 1 hour, 13 minutes ago.

Tracking

A monthly plan, not a download: we keep reading @channel7 and email you what changed.

Track @channel7 every day · up to 5 accounts

We read @channel7 daily from today and email you the week's follower, following and post changes, with every reading so far as a CSV. Add up to 4 more accounts on the same plan. Cancel any time.

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