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Olympic Champ 16 xWorld Champ 21 x Commonwealth Medals most in🌍 @virginactivechadleclosacademy @omega +••• •••
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Recent posts
The measure of a career? Ask the people you raced 🏊
The unstoppable Chad le Clos, through his competitors’ eyes 👀🇿🇦
30 Jul 2026
Your Summer Upgrade Is Here ☀️
For the Nov/Dec issue, we’re giving you two covers to choose from, both featuring Olympic champion @chadleclos92. At 34, he’s still evolving, with a fresh approach to training and a mindset built for longevity.
But that’s only the beginning. The issue is stacked with:
💪 Big-arm finishers and a new fat-loss workout
🔥 @jamieoliver’s crowd-pleasing braai recipes
🧪 The truth about megadosing creatine
🏃 What happened when one writer ran 5K every day for a month
🧠 How to AI-proof your brain
❤️ The new rules of cholesterol
🩺 The real story behind the low-T conversation
🏅 Which sport creates the ultimate athlete?
The Nov/Dec 2026 issue is on shelves now. Grab your favourite cover in stores or read it digitally via the link in our bio. Which one are you choosing?
23 Oct 2026
It’s So Good, We Had To Give You Two Covers 🔥
@chadleclos92 keeps evolving. In our Nov/Dec issue, the Olympic champion shares the habits and mindset behind his staying power.
Plus: big-arm finishers, @jamieoliver’s braai recipes, the truth about creatine and 5K-a-day running insights.
Two covers to choose from. The issue is on shelves now. Pick your favourite in stores or read it digitally via the link in our bio.
23 Oct 2026
Our first Virgin Active Chad Le Clos Academy Gala 🏆 … We can’t wait to see you showcase your talent 🫡
11 Nov 2026
Before he became an Olympic Games gold medalist, Chad le Clos was capturing the world’s attention at the Youth Olympic Games. The South African swimmer is currently at Dakar 2026, sharing his experience, knowledge, and inspiration with the next generation. Our ambassador shows how OMEGA’s influence goes much deeper than technology. Through mentors like Chad, we are able to carry ambition forward, showing where excellence can take you, and what pushing your boundaries can achieve.
#OMEGA
#OMEGAOfficialTimekeeper
#Dakar2026
#Olympics
05 Nov 2026
Making every moment count! 😎🙌
Chad le Clos won gold at the very first Youth Olympic Games in Singapore 2010, and hasn’t missed an edition since. 🥇
Now, the Olympic champion has some words of wisdom for the young athletes at Dakar 2026, with hopes of inspiring the next generation of African athletes! 👏
#Athlete365 #Dakar2026
03 Nov 2026
Did you know four-time Olympian Chad Le Clos is also a Youth Olympian?
At #Singapore2010, he clinched five Olympic medals and made memories that will stay in his heart forever. ❤️✨
Ps: Save the date for #Dakar2026's Opening Ceremony | 31 October
#YouthOlympics #Olympics #Swimming
27 Oct 2026
Some things never go out of style. A passion for precision, a timeless design, and a legacy that continues to inspire. More than just a watch — it’s a piece of history on my wrist.
Iconic since 1957.
#OMEGA #Speedmaster
27 Oct 2026
Some club renovations hit different, and this one is a big one for @chadleclos. For 20 years Chad has been a part of the Westville community - swimming in this pool as a schoolboy, and now his name is on the wall. @virginactivechadleclosacademy Westville - The Home of Swimming, home club of the GOAT🏊🏽♂️
#EverythingYouNeedIsInside #VirginActiveSA
27 Oct 2026
Welcome back to your club, Westville! It was a celebration for the books with our friends @kauaiglobal @biogen_sa and @virginactivechadleclosacademy and of course our awesome Westville members.
Come check it out.
#EverythingYouNeedIsInside #virginactivesa
24 Oct 2026
One breath. One stroke at a time. One reset. 🤍
#LetsMove #Olympics #WorldMentalHealthDay
20 Oct 2026
Just two years after the Singapore 2010 Youth Olympics, Chad le Clos beat Michael Phelps to 200m butterfly gold at #London2012. 🇿🇦🥇
#Olympics #Dakar2026 #YouthOlympics #Swimming
16 Oct 2026
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