@cascadekitchens - IGDataHub

Cascade Kitchens Tahoe

@cascadekitchens

2,016

Followers

Following

301

Posts

N/A

Reels

N/A

Highlights

8/4

Photos/Videos in last 12

Bio

Food Hall • Bar • Ghost Kitchen Proudly serving South Lake Tahoe since 2025

Links

www.cascadekitchenstahoe.com order.toasttab.com/online/cascade-kitchens cascadekitchenstahoe.com/happenings/2nd-annual-pumpkin-carving-night www.paypal.com/ncp/payment/6AW4BQ7WVJVDN

Avg likes

Avg comments

Engagement

4.7/wk

Posting

Likes and comments are still being collected for this account. Check back shortly.

Recent posts

New month, new happenings at the Kitchen! 🍂✨ We’ve got a fun lineup of events coming your way this November, and we’d love to see you there! From family-friendly activities to community gatherings, there’s a little something for everyone. So mark your calendars, round up your favorite people, and come make some memories with us at Cascade Kitchens! 🫶🏼 02 Nov 2026

Good food, a little friendly competition, and a great cause? Count us in! 💙💛 Calling all Thunderbird families! 🦅 Join us next Thursday, November 19th, for a fun-filled Family Night Out benefiting the Tahoe Valley PTA! Grab dinner from your favorite Cascade Kitchens restaurants, test your luck at Tahoe Valley-themed Bingo with the one and only Ms. Berry, and enjoy an evening with fellow families. Plus, every dollar raised will help support local teachers with classroom supplies, field trips, and enrichment opportunities for students. 🙌 📅 Thursday, November 19 | 5–9 PM 📍 Cascade Kitchens Food Hall & Bar Tag your fellow Thunderbird families and make a night of it! 💙💛 13 Nov 2026

‘Tis the season for festive cocktails at Cascade Kitchens Food Hall & Bar! 🍸🎄 Did you know it’s Restaurant Week in South Lake Tahoe? Now through the end of the weekend, participating restaurants around town are celebrating with new menu items, special discounts, and delicious deals. If you’ve been meaning to check out a new spot or revisit an old favorite, this is your sign! We’re excited to be part of the fun! Stop by Cascade Kitchens to sip your way through our new seasonal cocktail menu at The Thirsty Bear, grab your favorite bites from one of our restaurants, and get into the holiday spirit. Good food, festive drinks, and a little date night sounds like a pretty great way to spend the weekend. 🥂 12 Nov 2026

Good food brings people together, but it’s the people who make a community special. ❤️ We’re proud to be part of a community with so many incredible veterans, and we’re grateful for all they’ve given to our country and the place we call home. Sending a little extra love and appreciation to our veterans this Veterans Day. 🇺🇸 11 Nov 2026

🍕 Learn to make pizza like a pro! Join Lecsi & Cam from Slice Shack this Wednesday, November 11th at 6 PM for a hands-on pizza-making workshop! Your experience includes a pizza to make and enjoy, extra dough to practice with, a take-home recipe, and your first pint! 🍻 Head to @thesliceshack to learn more and sign up for this 🍕workshop. 09 Nov 2026

Fall flavors have officially made their way to The Thirsty Bear! 🍂🍸 We’ve been busy mixing up a few seasonal sips, and we’re excited to finally share our new fall cocktail menu with you! Here’s a little taste of what’s on the menu: 🎃 Pumpkin Spice Espresso Martini: Because pumpkin spice season isn’t over just yet! 🍒 Poinsettia Smash: A festive mix of cranberry, cinnamon, lemon, and fire soju. 🍫 Peppermint Patty Mudslide: A minty, chocolatey twist on a classic mudslide with a little espresso kick. And that’s just three of our new creations! We’ve got a few more seasonal drinks waiting for you behind the bar. Come grab a bite, sip on something new, and get cozy with us at Cascade Kitchens. 🫶🏼 05 Nov 2026

Parents, you’re due for a date night. The kids? A movie night with Shrek and Donkey. 💚 Join us this Friday, November 6, from 6–8 PM for Shrek! The kiddos enjoy the movie while you enjoy dinner and drinks right here at Cascade Kitchens. 🍸 Head to our link in bio to reserve their spot. It’ll be ogre before you know it! 😉 03 Nov 2026

A little spooky, a lot of cute, and plenty of candy! 🎃👻🍬 We’ve loved seeing all the creative costumes making their way through Cascade Kitchens this Halloween! Thanks to everyone who stopped by to trick-or-treat with us and show off their Halloween spirit. We love getting to celebrate these fun little moments with our Tahoe community. 🧡 We’re open until 9pm so there’s still plenty of time to drop by and trick-or-treat from our restaurant vendors. Happy Halloween from all of us at Cascade Kitchens! 🎃 31 Oct 2026

Happy Halloween from all of us at Cascade Kitchens! 🎃👻 Wishing you a day full of sweet treats, spooky fun, and plenty of good eats! Don’t forget to stop by in costume today for some trick-or-treating fun with our restaurant vendors! 🍬🧡 31 Oct 2026

Trick-or-treating at Cascade Kitchens starts TODAY and we’re ready for ya! 🎃🍬 Stop by today or tomorrow (October 30th & 31st) in your Halloween costume and collect candy from our restaurant partners! 👻 Free for all ages! 📍 Cascade Kitchens Food Hall & Bar 🕐 11 AM-9 PM Don’t forget your costume and candy bucket! We’ll see you soon! 🧡 30 Oct 2026

Your work-from-home day could use a change of scenery. ☕️💻 Good coffee, plenty of cozy corners to settle into, tons of food options when hunger strikes, and even a little happy hour treat when it’s time to close the laptop. 🍸 Consider Cascade Kitchens your new favorite remote work spot. 🙌🏼 28 Oct 2026

We’ve got a little something ~ sweet ~ planned for Halloween weekend! 🎃👻 Bring your little ghosts, goblins, witches, and superheroes to Cascade Kitchens for two days of trick-or-treating fun! Our restaurant partners will be handing out candy to everyone dressed in costume, so make sure to stop by and show off your Halloween best. 🗓 Friday, October 30th & Saturday, October 31st 📍 Cascade Kitchens Food Hall & Bar 🍬 Free trick-or-treating for all ages! Make a night of it! Grab dinner from one of our restaurants, enjoy a drink at The Thirsty Bear, and fill up those candy buckets before heading out for more Halloween festivities. We can’t wait to see all your costumes! 🧡 26 Oct 2026

Follower tracking

We have started recording @cascadekitchens, but only 1 observation so far — not enough to show a trend yet. Track it daily →

Download @cascadekitchens's data

Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.

Data

Records

What you get

Price

Every post & reel

301 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DfQG_EySYmW	New month, new happenings at the Kitchen! 🍂✨ We…
DfsX0iQTIAk	Good food, a little friendly competition, and a …
DfqpCpUkccn	‘Tis the season for festive cocktails at Cascade…

Real rows from this account. The file continues in the same shape.

$9.99

minimum

Everyone who follows them

up to 2,016 followers

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$10.08

Everyone they follow

up to 94 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

301 posts & reels

$9.99

minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DfQG_EySYmW	New month, new happenings at the Kitchen! 🍂✨ We…
DfsX0iQTIAk	Good food, a little friendly competition, and a …
DfqpCpUkccn	‘Tis the season for festive cocktails at Cascade…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 2,016 followers

$10.08

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 94 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 1 day, 3 hours ago.

Tracking

A monthly plan, not a download: we keep reading @cascadekitchens and email you what changed.

Track @cascadekitchens every day · up to 5 accounts

We read @cascadekitchens daily from today and email you the week's follower, following and post changes, with every reading so far as a CSV. Add up to 4 more accounts on the same plan. Cancel any time.

See the columns