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Moments of my life… Father Husband Olympic Champion
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Recent posts
The evolution of the Men’s 50m Breaststroke World Record 🐸
Cameron van der Burgh and Adam Peaty have both pushed the event into new territory over the years ⚡
Who’s next? 👀
31 Aug 2026
Kyrgyzstan recap 🇰🇬
25 Jan 2026
The Record Breaker: Cameron van der Burgh
MH August 2016
At the 2012 Olympic Games, @cameronvdburgh didn’t just win gold in the 100m breaststroke. He rewrote the record books and reset what was thought possible in the pool.
• Olympic gold and a world record in London.
• Olympic silver four years later in Rio.
• And Commonwealth Games dominance across two distances and three editions.
Read more about him in our Jan/Feb issue available in stores now nationwide or digitally at the link in our bio.
MHIcons #CameronVanDerBurgh #MensHealthSA #MH300 #HallOfFame
16 Jan 2026
Starting the year a little further from home 🏔️
Love travelling to places that slow me down a bit 🙏🏼
15 Jan 2026
Locked in for 2026 ⚡️
12 Jan 2026
Discipline shows up when motivation doesn’t 🚀
22 Dec 2025
One session at a time 💪🏼
17 Dec 2025
My oldest training partner 🙏🏼
14 Dec 2025
First one back. Feels good ⚡️🔥
11 Dec 2025
Last week in Lausanne we gathered to give back to the sport that gave me everything.
I spoke about career transition, the part of an athlete’s journey no one prepares you for. I failed twice before finding my path in finance… a direction no one would’ve predicted.
The message was simple: not everyone is meant to be a coach or a CEO - your next chapter is yours to define. Fulfilment after sport isn’t an accident - it’s a plan. With an athletic career lasting 10 to 15 years with a 60 year retirement, the real opportunity is in the decades that follow. With the right tools, athletes can champion that phase just as fiercely as they did the first.
A full-circle moment grateful to spend my time helping others prepare for what’s next.
09 Dec 2025
Some family fun around the UAE 🇦🇪 Any recommendations on what we should check out? 👀
02 Dec 2025
Hard work is the entry point, not the flex 💪🏼
26 Nov 2025
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