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Feelings and Energy is Everything 📨•••
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Only a few more days remain until my solo exhibition in Queenstown, New Zealand, at @the_artshole. Thank you, Tom, for giving me the freedom to create, for your patience throughout this process, and for trusting me with this exhibition.
Holding an exhibition in Queenstown has been a dream of mine since 2020, when I first began painting on canvas. Nearly six years later, it is finally happening. It still feels surreal to be exhibiting in my home country :)
“Mental Landscape” is the phrase and title that continues to return to me. I want to present a narrative and my own interpretation of it. It begins with a question:
What does the mind look like when it turns inward?
What does the inside of our head look like when we are alone?
These questions lie at the heart of “Mental Landscape.”
This is not anatomy, but atmosphere—a living terrain shaped by every question we ask ourselves, every silence we sit with, and every breath we take in stillness. “Mental Landscape” is an exploration of that interior world. It is not a destination, but a passage through the emotional and psychological climates we inhabit each day.
The seven acts are not chapters with endings. They are states of being—moments in an ongoing conversation with the self. Together, they form a map of an inner world, one thought, one breath, and one quiet realization at a time.
Collectors RSVP preview October 24 2026
Opening Reception October 25 2026
For catalogue and Inquires contact @the_artshole
#cabnov
19 Oct 2026
DESERVE ALL GOOD GRACES — CABNOV
The final painting in Mental Landscapes by @cab_nov - her first solo exhibition in New Zealand.
SOLD
In the artist’s words:
“By practicing receptivity and gratitude, doors begin to open. Windows appear where there were only walls. Opportunities arrive unexpectedly. Good graces flow abundantly—not as reward, but as recognition.
You begin to see that what you were chasing in the beginning was already in front of you. It was never about proving your worth. It was about remembering it.
I deserve good graces because I am here. That is enough.”
— CABNOV
Original painting
Acrylic & gouache on canvas
405 × 355 mm
This painting has already found its collector and will be on display throughout the exhibition.
For the exhibition catalogue, enquiries about the remaining works or to request an invitation to the preview, send us a message.
Collector & Invited Preview: Saturday 24 October, 5:30–8:30pm · RSVP required

Public opening: Sunday 25 October, 10am
Exhibition: 25 October–22 November 2026
The Arts Hole · Country Lane · Queenstown
06 Nov 2026
WELL TAKEN CARE OF — CABNOV
SOLD
In the artist’s words:
“You have done the work. You have chased, stabilized, become, balanced, and eased your mind. Now comes the act of surrender.
This is not giving up. It is letting be. It is trusting that the universe—or the divine, or simply time itself—will carry what you cannot. It is releasing the grip of worry about what happens next and allowing yourself to savor this moment, exactly as it is.
Let your manifestations breathe. Let your affirmations settle. Let it be.”
— CABNOV
Original painting
Acrylic & gouache on canvas
355 × 305 mm
For the exhibition catalogue, enquiries about Well Taken Care Of or to request an invitation to the preview, send us a message.
Collector & Invited Preview: Saturday 24 October, 5:30–8:30pm · RSVP required

Public opening: Sunday 25 October, 10am
Exhibition: 25 October–22 November 2026
The Arts Hole · Country Lane · Queenstown
05 Nov 2026
EASE MY MIND — CABNOV
SOLD
In the artist’s words:
“When you inhale the good and exhale the weight, something shifts. The mind settles. The noise quiets.
Peace of mind is not a destination; it is a practice. It is knowing how to stay grounded when the world pulls you in every direction. It is finding happiness in the ordinary—the morning coffee, the quiet walk, the familiar rhythm of a daily routine. Gratitude becomes the anchor. And when you are anchored, everything flows. You sail easily—not because the waters are calm, but because you have learned to trust your own navigation.”
— CABNOV
Original painting
Acrylic & gouache on canvas
355 × 305 mm
For the exhibition catalogue, enquiries about Ease My Mind or to request an invitation to the preview, send us a message.
Collector & Invited Preview: Saturday 24 October, 5:30–8:30pm · RSVP required

Public opening: Sunday 25 October, 10am
Exhibition: 25 October–22 November 2026
The Arts Hole · Country Lane · Queenstown
04 Nov 2026
BALANCE INTAKE — CABNOV
The fourth of seven paintings in our current exhibition, Mental Landscapes by @cab_nov 🔥
In the artist’s words:
“What if attention were currency? What if every scroll, every conversation, every piece of information carried a cost?
This act is about treating your attention as something precious. It is about pausing before consumption to ask: What am I actually hungry for? Balance is not restriction. It is discernment, the wisdom to know what to keep, what to release, and what to never pick up in the first place.
To curate your inner world is to protect your peace.”
— CABNOV
Original painting
Acrylic & gouache on canvas
405 × 355 mm
Head to the link in our to view the full collection.
Collector & Invited Preview: Saturday 24 October, 5:30–8:30pm · RSVP required
Public opening: Sunday 25 October, 10am

Exhibition: 25 October–22 November 2026
The Arts Hole · Country Lane · Queenstown
24 Oct 2026
Solid Ground
Acrylic and Gouache on Canvas
24 Ă— 18 in
CABNOV
2026
A solid structure remains intact in times of disaster. Like your mind or mentality, when it is strong and can adapt to any situation, it cannot be ruined.
2 of 2 works for Xavier Artfest @xsartfest
For inquiries @thebostonartgalleryphilippines
#cabnov
22 Oct 2026
Grant Me Peace
Acrylic and Gouache on Canvas
24 Ă— 18 in
CABNOV
2026
Every day, I long for peace of mind. Lately, however, I have found that small acts, simple practices, and everyday things can bring it instantly. I ask that these acts and practices always be granted to me, so I may continue to grow, remain true to myself, and feel content.
1 of 2 work for Xavier Artfest @xsartfest
For inquiries @thebostonartgalleryphilippines
#cabnov
17 Oct 2026
BECOMING MYSELF — CABNOV
Becoming Myself is the third act in Mental Landscapes, our upcoming exhibition with @cab_nov 🔥
In the artist’s words:
“This is where affirmations and convictions stop being words and start becoming you. The high walls you built for protection begin to peel away, layer by layer. Nothing needs to be perfect. Everything becomes a work in progress—not toward an impossible ideal, but toward something far more valuable: being genuinely true to yourself.
You become more open. More willing. More capable of growth. Not because you have all the answers, but because you are finally asking the right questions.”
— CABNOV
Original painting
Acrylic & gouache on canvas
405 Ă— 405 mm
Includes the original concept sketch and a certificate of authenticity issued by CABNOV.
Request the exhibition catalogue through the link in our bio, or message us for enquiries about Becoming Myself.
We’d love to welcome you to our Collector Preview on Saturday 24 October, 5:30–8:30pm. Message us or follow the link to RSVP.
Public opening: Sunday 25 October, 10am
Exhibition: 25 October–22 November 2026
The Arts Hole · Country Lane · Queenstown
14 Oct 2026
Mental Landscapes
Act 1 "Chasing" Act 2 "Stability"
Sketches,close up videos,close up photos
#cabnov
10 Oct 2026
CHASING — CABNOV
Our first closer look at the works that make up Mental Landscapes, Cabnov’s first solo exhibition in New Zealand.
In the artist’s words:
“These are the questions I keep returning to:
What am I truly pursuing? What do I actually want? And why?
I once believed that chasing meant running—always forward, always faster. But pursuit does not have to be urgent, nor is it inherently exhausting. It can be an act of curiosity. It can mean exploring who I am and learning to remain authentically myself as the landscape shifts.
The chase softens into a walk. The walk becomes a choice. The choice becomes rest.”
— CABNOV
Original painting
Acrylic & gouache on canvas
455 × 455 mm
For the exhibition catalogue, enquiries about Chasing or to request an invitation to the preview, send us a message.
Collector & Invited Preview: Saturday 24 October, 5:30–8:30pm · RSVP required
Public opening: Sunday 25 October, 10am
Exhibition: 25 October–22 November 2026
The Arts Hole · Country Lane · Queenstown
06 Oct 2026
Lyfe Updatezzzzzz
01 Oct 2026
MENTAL LANDSCAPES — CABNOV
One month to go.
We’re very excited to present Cabnov’s first solo exhibition in New Zealand, opening at the gallery on 25 October.
Enter the world of LYFE, where memories become landscapes, familiar forms take unexpected shapes and small details invite a closer look.
Our exhibition catalogue will be shared with collectors and early-access subscribers shortly. Register through the link in our bio for a first look at the works and the opportunity to enquire ahead of the opening.
You can also register your interest in attending our collector preview on Saturday 24 October. Invitation details will follow.
@cab_nov
Public opening: Sunday 25 October, 10am
Exhibition: 25 October–22 November 2026
The Arts Hole · Country Lane · Queenstown
25 Sep 2026
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