@buddhaboard - IGDataHub

Buddha Board

@buddhaboard

8,387

Followers

1,012

Following

1,206

Posts

N/A

Reels

Highlights

1/11

Photos/Videos in last 12

Bio

Enter our give away for a change to win ENSO ✨ click our links 🫶Create, watch it fade, and start again…oh so relaxing.

Links

buddhaboard.com a.co/d/0h0xcKG2 buddhaboard.ca/products/big-buddha-board www.tiktok.com/@buddha_board?_r=1&_t=ZS-93H1OUapfOv bit.ly/4j5bz7H We found Email for this account. Get the details

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Engagement

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#mindfulness #mindful #artist #art #presence #buddhaboard #creativity #anxiety #wellnessjourney #healthyhabits

Recent posts

Enter for a chance to win our Travel Friendly ENSO ✨Share with your friends & family! The giveaway runs from Nov 9-15! Link in bio 09 Nov 2026

Why I mix painting with regulation 🙌 Because creativity can be a way to help move energy in your body and let your nervous system settle. When I use a metronome while painting, I’m giving my body a steady rhythm to follow. The metronome ticks, my brush moves, and I make one mark at a time. There’s no pressure to come up with an idea, make something beautiful, or get it right. I just follow the beat. That simple, repetitive movement can gives my busy mind something gentle to focus on. It can help slow things down, bring your attention back to the present, and give your sensitive, post chronic illness body a chance to settle. I love this from Elizabeth Gilbert, about how fear and creativity can be difficult to experience at the same time ✨️ so true! Making even the smallest creative gesture can interrupt my cycles of worrying and give me a different place to put my attention. You don't have to be an artist or have a outcome planned. You can start with a few marks and a steady beat. Use code FINDPEACE for 15% off on the Buddha Board website. 🤍 And head to my links for my free rituals, intuitive painting courses, and calming ritual toolkits for painting. So many tutorials!! xo, Stephanie . . . . . . #creativity #anxiety #nervoussystem 12 Nov 2026

Not everything needs a purpose, a plan, or a perfect outcome. Sometimes, you just need to sit in the floor and play. Let your inner child have the brush. 🤍 #creativemindfulness #innerchildhealing❤️ #mindfulcreativity #creativityforwellbeing #artforeveryone 10 Nov 2026

Creativity gives our minds somewhere else to go.💗 Instead of getting caught up in everything happening around us, we can redirect our attention to something as simple as a brushstroke… #creativity #anxiety #wellnessjourney #process #mindfulness 06 Nov 2026

Emails? No. Endless scrolling? No. That washing machine accident? Absolutely not. A little time to paint, breathe, and let go? YESS YES YES. 🤍 Consider this your sign to take a little break. No pressure, no expectations. Just you and a little water on your Buddha Board. #reeltrend #mindful #artist #art #healthyhabits 05 Nov 2026

No need to make anything perfect. No need to hold on. Just be here, for a moment. #presence #buddhaboard #wellness #artist #mindfulness 29 Oct 2026

This is your sign to look a little closer…🍃 . #wellness #artist #presence #mindfulness #healthyhabits 27 Oct 2026

A little pause. A little breath. A little less doing. 🤍 You don’t have to accomplish anything during these 30 seconds. Just be here. And look at you… you did it. 𓇢𓆸 #scrollbreak #scroll #mindful #autumn #art 26 Oct 2026

Not everything is urgent. You’re allowed to take your time. You can do less and still be enough. You’re safe to go as slow as you need. 🤍 Your Buddha Board is an invitation to slow down, release what you’re holding, and give your feelings a little space to exist. Give it a try. Let yourself arrive. #buddhaboard #nervousystemregulation #arttherapie #mindfulness #artprocess 23 Oct 2026

This is your sign to just pause, sit, and watch how incense can dance…🌀✨ Sometimes, all it takes is a moment of stillness to let inspiration find its way to you. . #incense #mindfulness #wellnessjourney #presence #art 21 Oct 2026

Fall essentials 🍁 🪽 . #buddha #buddhaboard #fall #fallseason #mindfulness 20 Oct 2026

Change your inner narrative, slow down and take a moment to celebrate your growth.🪞 . #mindful #lifelesson #draw #drawings #artinspiration 15 Oct 2026

Follower tracking

We have started recording @buddhaboard, but only 1 observation so far — not enough to show a trend yet. Track it daily →

Download @buddhaboard's data

Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.

Data

Records

What you get

Price

Every post & reel

1,206 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DfhsIEuhZRi	Enter for a chance to win our Travel Friendly EN…
DfpQo6rRXy5	Why I mix painting with regulation 🙌 Because cr…
DfkVtsFT1_i	Not everything needs a purpose, a plan, or a per…

Real rows from this account. The file continues in the same shape.

$12.06

Everyone who follows them

up to 8,387 followers

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$41.94

Everyone they follow

up to 1,012 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

1,206 posts & reels

$12.06

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DfhsIEuhZRi	Enter for a chance to win our Travel Friendly EN…
DfpQo6rRXy5	Why I mix painting with regulation 🙌 Because cr…
DfkVtsFT1_i	Not everything needs a purpose, a plan, or a per…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 8,387 followers

$41.94

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 1,012 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 2 days, 3 hours ago.

Tracking

A monthly plan, not a download: we keep reading @buddhaboard and email you what changed.

Track @buddhaboard every day · up to 5 accounts

We read @buddhaboard daily from today and email you the week's follower, following and post changes, with every reading so far as a CSV. Add up to 4 more accounts on the same plan. Cancel any time.

See the columns