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Bio
Let’s create the best version of YOU 👇🔗 Lifestyle + Contest Prep + Posing Coach @prestige_physiques
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Recent posts
Prestige Physiques
Setting the standard
www.prestigephysiques.coach
05 Aug 2025
Each bodybuilding prep a new lesson is learned. Personally I feel like I not only go through a physical transformation but a spiritual one as well.
Embracing prep is being okay with the unknown, accepting change and letting go of what you cannot control. Focusing only on what you can control. Protecting your mind, body and spirit.
This prep was learning about self validation. I feel like as humans we are always seeking validation from others, whatever that may be. You hear things like “Your so lean” “you look so good” “you are doing a great job at work” but it means nothing unless you also believe those things about yourself.
🤍 Only your opinion of yourself matters 🤍
To my girlies wanting to make a change and are tired of not seeing results click the 🔗 in my bio and let’s chat!
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First time shooting with @brickwall_media and we had too much fun!
📸 @brickwall_media
Outfit: @csb
Team: @prestige_physiques
#studiophotography #npcbikini #ifbbpro #backworkout #fitnessmotivation #gymgirls #shoulderworkout
22 Aug 2024
Updating my “this is her” pic 😜✌️
Huge shout out to @my.vizions for capturing these dope pics right after walking off stage at the Texas Pro.
12 Aug 2024
How you present yourself matters ✨
We’re teaming up to bring you a fun, confidence-building posing seminar! Whether you’re stepping on stage for the first time or looking to polish your presentation, we’ve got you covered!
We are bringing our experience as IFBB pros together for a hands on seminar focused on posing technique, stage presence, confidence and personalized feedback. Plus a few pro tips we’ve picked up along the way.
📍 Hidden Gym Allen
🗓 Saturday, November 21 | 12–1 PM
💌 $40 per person
Spots are limited! Email [email protected] to reserve yours.
Grab your heels, bring your confidence, and let’s pose!
11 Nov 2026
💃🏼💃🏼
10 Nov 2026
Your official top 6 Fit Model placements & scorecard for the 2026 @npc_stevekarrlasvegasclassic 🏆
🥇 @emilychanell - ⭕️ Qualified
🥈 @bigtuck_
🥉 @carla_andreareyes_
4th @___randiii
5th @hannahhlanae
6th @victorialalala
Congratulations to all competitors!
@npcnewsonlineofficialpage
@beyondthestagetv_
#ifbbpro #ifbbproleague #ifbbprofitmodel #fitmodel #fitmodelpro
10 Nov 2026
@npc_stevekarrlasvegasclassic Top 6 Results Pro Fit Model:
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🥇 @emilychanell ⭕️
🥈 @bigtuck_
🥉 @carla_andreareyes_
4th @___randiii
5th @hannahhlanae
6th @victorialalala
(You can find these photos, show records, and scorecards at: 📸 @npcnewsonlineofficialpage and IFBBPRO.com all rights go to them )
#probikininewsnetwork
10 Nov 2026
Good luck to all of our 33 athletes taking the stage this weekend!
A new Prestige Physiques record 🏆
09 Nov 2026
I knew I was forgetting something!!!! 🥶
08 Nov 2026
@bigtuck_ is in the building! Could this be it for her?!
07 Nov 2026
One last dance ❤️🔥 All checked in for the Fit Model Pro @npc_stevekarrlasvegasclassic tomorrow #89
@prestige_physiques
06 Nov 2026
Priorities are questionable. No thoughts just rhinestones and vibes. 🪩⚡️
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@npc_stevekarrlasvegasclassic see you soon!
#ifbbpro #npcbikini #bodybuildinghumor #fitmodel #bikinicompetitor
05 Nov 2026
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