@better_eastham - IGDataHub

East Ham Leisure Centre

@better_eastham

375

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146

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Bio

▪️Gym ▪️Swimming ▪️Fitness Classes ▪️Swimming Lessons ▪️Badminton

Links

www.better.org.uk/leisure-centre/london/newham/east-ham-leisure-centre?utm_source=google&utm_medium=organic&utm_campaign=google_my_business bookings.better.org.uk/location/east-ham-leisure-cente betterflow.courseprogress.co.uk/onlinejoining/classes-results?filter=%25257B%252522showFullCourses%252522%253Afalse%252C%252522centre%252522%253A338%252C%252522courseGroupCategory%252522%253A%25255B1%25255D%25257D www.better.org.uk/leisure-centre/london/newham/east-ham-leisure-centre/east-ham-refurbishment www.better.org.uk/healthy-communities/events/club-games

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#newham #ageingwell #easthamleisurecentre #nationalsportsopenweekend #seniorscoffeemorning #pickleball #newsession #activecommunities #festival #swimming

Recent posts

We're excited to introduce our brand-new Women's Only Lifting class at East Ham Leisure Centre! 🏋️‍♀️ Whether you're completely new to weight training or looking to improve your technique, this class is designed to help you build strength, gain confidence and feel comfortable lifting weights in a supportive, women-only environment. 📅 Every Wednesday 🕛 12pm-1pm 📍 Strength Zone – Lower Gym Floor 👟 Instructor: Marina Take the first step towards a stronger, more confident you! Book your place today using the link in our bio! newham_london 27 Oct 2026

🏆 Represent East Ham at the Better Club Games! 🏆 Get ready for a fantastic day of friendly competition, fun and socialising at the Better Club Games! There’s something for every senior, with a range of activities to take part in: 🏸 Badminton 🏓 Table Tennis 🎯 Short Mat Bowls 🚴 Timed Cycle 🎾 Short Tennis 🁫 Dominoes 🎯 Darts 💷 Entry is just £4.50 Your entry fee includes: 👕 Club Games T-shirt 🥤 Refreshments 🥪 Lunch on the day 🏅 Entry into the games Come along, get involved and represent Team East Ham! 💪 📍 To enter, simply tap the link in our bio or speak to a member of our team at reception. Tap the link in our bio to register and find out more. @newhamlondon 01 Oct 2026

Thank you to those of you who joined us at this year’s Ageing Well Festival, to celebrate all of Newham’s residents aged 50+ 🎉 Around 500 people, including our committed volunteers, came along to the free event, to find out more about healthy ageing, wellbeing and community connections ✨ The festival reflects our commitment to supporting you to age well in Newham 🧡 Find out more about our efforts via the link in our bio. #ageingwell #Newham 30 Sep 2026

☕ NEW SESSION STARTING THIS MONDAY! 🎉 Looking for a fun way to stay active, socialise and meet new people? Join us at East Ham Leisure Centre for our Seniors Coffee Morning, now with Pickleball! 🏓☕ 🗓️ Every Monday & Wednesday ⏰ 10am – 12pm 📍 East Ham Leisure Centre 💚 FREE to attend! Come along for a friendly chat, a cuppa, some pickleball fun and the chance to make new friends in a relaxed and welcoming environment. Whether you’re a beginner or a regular, everyone is welcome! 😊 Our NEW Monday morning session starts this Monday! Don’t miss out – come and join the fun! 🏓☕ #EastHamLeisureCentre #SeniorsCoffeeMorning #Pickleball #NewSession #ActiveCommunities @better_eastham @better_uk @newhamlondon 29 Sep 2026

NBA Mini Hoopers is coming to East Ham Leisure Centre! 🏀 Designed for children aged 2–6, these fun-filled sessions introduce little ones to basketball through movement, play and age-appropriate skills. Session help build coordination, confidence and a love for the game! 📅 Every Monday 👟 Ages 2–3: 3.30pm–4.15pm - Parent-supported 🏀 Ages 4–6: 4.15pm–5pm - Child-independent 💷 £6 per session Book now using the link in our bio! Select Book Activities → Basketball → Basketball Drop In → Mini Hoopers Their first step onto the court starts here! 25 Sep 2026

Get active, build confidence and have fun! Our Junior Gym & Fitness Classes are designed for young people aged 11–17, helping them get moving, build strength and enjoy exercise in a safe and supportive environment. 🏋️ Junior Gym – supervised sessions with fitness instructors on hand for support 🔥 Strength & Conditioning Classes – build strength, fitness and confidence 👨‍👩‍👧 Adult & Junior Gym – train alongside a parent or guardian ✅ Junior Gym Inductions – learn how to use the equipment safely before your first session Whether they’re new to the gym or already active, there are plenty of ways to get involved! 🙌 Tap the links in our bio to find out more and book a session. 24 Sep 2026

Senior Coffee Morning at East Ham Leisure Centre! ☕🏸🎲 Join us every Wednesday for a relaxed and friendly morning where you can play badminton, enjoy some board games, or simply sit back with a cuppa and have a chat! 😊 It’s a great opportunity to stay active, socialise and meet new people in the local community. 📅 Every Wednesday ⏰ 10am–12pm 📍 East Ham Leisure Centre 🔗 Book your place using the link in our bio! 24 Sep 2026

Newham's Ageing Well Festival is just days away! 🎉 Come along to celebrate our residents aged 50 and above, including the wonderful Basil! 🥳 Sat 26 Sep 📅 10am-4pm 🕐 East Ham Leisure Centre 📌 The festival supports our commitment to improving the health and wellbeing of our older residents, while also tackling health inequalities ✨ For more information 👇 Click the link in our bio! #Newham #ageingwell #festival 22 Sep 2026

🚨 This video could save your child's life 🚨 If you get into difficulty in water, there are a few simple steps that can be life-saving 🛟 Watch this video to see one of our @better_eastham swimming teachers breaking each one down for you 🌊 Watch, save & share ✨ You can swim safely at our @better_uk leisure centres 👇 www.better.org.uk/newham #swimming #swimsafe #watersafety #EastHam #Newham 26 Aug 2026

☀️ Our Summer Programme has officially started! 🌊💪 The summer holidays are here, and we’ve got plenty of ways for you and your family to stay active! 🏊 Family Fun Swim sessions – make a splash and create lasting memories together. Sessions available every day. 🌊 Swim for All sessions – available every day throughout the summer. ✨ Newham residents aged under 16 and over 60 can enjoy Swim for All sessions FREE with a resident membership. Tap the link in our bio to create your resident membership today! 💪 Plus, our Junior Gym Programme has been extended, giving young people even more opportunities to stay active, build confidence, and reach their fitness goals. 👉 Tap the link in our bio to book your session today! We can’t wait to welcome you this summer! ☀️ #FamilyFun #Newham #JuniorGym #SummerHolidays #CommunityFitness @newhamlondon 23 Jul 2026

What an incredible National Sports Open Weekend! 🏅🎉 A huge thank you to everyone who came along, got involved, and made the weekend such a success. Your energy, enthusiasm, and support created an amazing atmosphere from start to finish. A special shout out to our fantastic staff for all their hard work behind the scenes and throughout the weekend. You made it all possible! 💙 And a massive shout-out to @a1judo for delivering a fantastic FREE taster session! 🥋 Your support and enthusiasm gave so many people the chance to try something new, and we really appreciate you being part of the weekend. We loved seeing so many new and familiar faces enjoying the activities, challenging themselves, and having fun together. We can’t wait to do it all again! #NationalSportsOpenWeekend #CommunitySport #ActiveTogether #SportForEveryone @newhamlondon 22 Jul 2026

💪 Try Our Fitness Classes for FREE this National Sports Open Weekend! Looking to shake up your fitness routine? Join us at East Ham Leisure Centre on Sunday 19th July and experience our FREE fitness classes as part of National Sports Open Weekend. Whether you want to strengthen your body with Mind & Body Pilates or boost your cardio with an energising Group Cycle class, our friendly instructors will be there to support you every step of the way. 🧘 Mind & Body Pilates 🕘 9am – 10am 🚴 Group Cycle 🕙 10am – 11am Spaces are limited, so be sure to book in advance. 👉 Tap the link in our bio to find out more and book your free class today! #NationalSportsOpenWeekend #FitnessClasses #EastHamLeisureCentre #BetterUK #GetActive @newhamlondon 16 Jul 2026

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Every post & reel

146 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcode	caption	likes	comments
De_mZStCKiy	We're excited to introduce our brand-new Women's…
Dd86XQIFplI	🏆 Represent East Ham at the Better Club Games! 🏆…
Dd6pshsjSAc	Thank you to those of you who joined us at this …

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$9.99

minimum

Everyone who follows them

up to 375 followers

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username	full_name	user_id	is_verified	is_private	profile_pic_url

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Everyone they follow

up to 75 accounts

Every account this one follows, same fields.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

146 posts & reels

$9.99

minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
De_mZStCKiy	We're excited to introduce our brand-new Women's…
Dd86XQIFplI	🏆 Represent East Ham at the Better Club Games! 🏆…
Dd6pshsjSAc	Thank you to those of you who joined us at this …

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 375 followers

$9.99

minimum

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 75 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 2 days, 2 hours ago.

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