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The UK's eating disorder charity ๐ Support available via Helpline, DM or our online groups You are not alone ๐๐ป
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Right now, at least 1.25 million people in the UK are living with an eating disorder, and millions more who support them feel the impact too. Eating disorders can be deeply isolating, but connecting with others who understand, or who share your interests and values, can be life-changing. And it doesnโt matter whether your community is one person or many, even a single meaningful connection can bring hope, strength, and the reminder that #YouAreNotAlone
Filmed & created by @meantimestudio_
#EatingDisordersAwarenessWeek #BeatCommunity #EDAW2026
23 Feb 2026
Today is #WorldDiabetesDay, and so we're resharing Lucy's blog, highlighting her experiences of an eating disorder and type 1 diabetes - also known as T1DE. You can read her full blog on our website or through the link in our bio
If you think you or someone you know may be struggling with #T1DE, remember that you are not alone ๐ Head to our website to find out more information, as well as accessing support through our Helpline
01 Jan 1970
Unfortunately, some of our Helpline services have been affected by the global Microsoft outage. We can't access our emails at the moment, but our phone and webchat services will be open from 3 pm as usual. We're still here for you ๐
13 Nov 2026
Itโs the start of #TransAwarenessWeek - so we wanted to use this spotlight to share how we can ALL support those from the transgender community in our lives, who are struggling with an eating disorder ๐
Remember, if you need support, weโre here for you ๐ณ๏ธโโง๏ธ๐ณ๏ธโ๐
13 Nov 2026
This Saturday is #WorldDiabetesDay, so ahead of this, we want to give you some information about T1DE.
Have questions about T1DE? Drop them in the comments below ๐
11 Nov 2026
We're extremely pleased to announce that we're @bigsyn_film_festival winners ๐๐๐
On Friday night, our 2026 Eating Disorders Awareness Week campaign video jointly won the mental health category at the Big Syn International Film Awards, along with the fantastic @kidsinspire_uk
Two of our wonderful Services team, Caitlin and Kayleigh, attended the award show, and we are so blown away not only to win, but to spread awareness further for eating disorders through this opportunity ๐
Well done to every single charity film that was nominated, as well as all of the finalists & winners of the evening ๐ What a great night!
09 Nov 2026
You brewed it - you smashed it! Huge shoutout to our Brew for Beat 2026 fundraisers for hosting brilliant coffee mornings across the UK, and raising ยฃ2,000 and counting โ Thank you for making every cuppa count for a fantastic cause!
We still have some Brew for Beat fundraisers taking place in December, so if you're feeling inspired, there's still time to get involved and plan your own coffee morning โญ
09 Nov 2026
For today's blog, we're revisiting Alex's story to highlight how eating disorders can affect anyone - not just those in the stereotype.
And, just likes Alex's experience, anyone can recover from an eating disorder too ๐ Head to our website to read Alex's full blog
#MensMentalHealthAwarenessMonth #MensMentalHealth
01 Jan 1970
A big THANK YOU to our fundraisers who took on the Great Wall of China trek last month ๐๐ Over 5 days, our team traversed 35km across the ancient walls, raising over ยฃ10k collectively in the process! This incredible fundraising will help so many people across the UK affected by eating disorders who need our help more now than ever.
While that may be a wrap on the 2026 trek - we still have places for the Great Wall of China 2027 trek if you're feeling inspired to take on this bucket list challenge! Find out more on our website today ๐
04 Nov 2026
We're kicking off Men's Mental Health Awareness Month with what we want EVERYONE to know about men and eating disorders ๐๐๐
If you or a man in your life is struggling with an eating disorder, you're not alone ๐ Head to our website to find our support options today
#MensMentalHealthAwarenessMonth #MensMentalHealth
02 Nov 2026
Telling someone that you have an eating disorder can feel scary - so, here are some of our tips on opening up, to start your recovery:
๐ If you're not sure who to tell, think about who you've confided in before, or someone you know who has spoken about mental health sensitively in the past.
๐ And if you feel that no one is quite right to tell, contact our Helpline! Our Helpline advisors will listen without judgement, and be able to signpost you towards support.
๐ Write down what you want to say if you feel like you can't get the words out or struggling to get them 'right'.
๐ You might want to say your thoughts and feelings around food, how long you've been experiencing this, and how the person can help you - even if it is just to listen.
๐ If you're worried the person might not understand, you could send them your thoughts over text, email or social media, alongside our website so that they can learn more.
It's normal to feel scared at the idea of telling someone about your eating disorder. But, we know many people feel relief after telling someone, as they feel less alone.
If you need support for an eating disorder, head to our website today ๐งก Our Helpline is open Monday-Friday 3-8pm, and you can reach them through 1-to-1 webchat, email or phone.
01 Jan 1970
Our fundraiser of the month is... Emma!
After a skydive for EDYS (Eating Disorder Young People Services) in 2023, Emma wasn't done with the high heights - because last month, she took on a wing walk for Beat ๐ฉ๏ธ
We are so unbelievably proud of Emma, who not only took on this incredible challenge - but also raised a huge ยฃ1,278 to support people affected by eating disorders across the UK ๐ You can read all about Emma's amazing wing walk in our latest blog on our website
And if you're feeling inspired by Emma's wing walk, take a look at our festive skydive challenge on our website โ๏ธโ๏ธ๐ช
29 Oct 2026
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