@balanceanbrew - IGDataHub

balanceanbrew

@balanceanbrew

2,016

Followers

225

Following

Posts

N/A

Reels

Highlights

5/7

Photos/Videos in last 12

Bio

Pilates • Gym • Coffee 🤎 Reformer Pilates + Women’s Fitness ☕ Coffee & wellness under one roof 📍179 McClean Ave • Staten Island, NY

Links

balanceandbrewnyc.com

Avg likes

Avg comments

Engagement

4.9/wk

Posting

Likes and comments are still being collected for this account. Check back shortly.

#yougogirlpilates #pilatesinstructor #pilatesnyc #reformerpilates #balanceandbrew #newjerseypilates #pilatesnj #inmybestera #spookyseason #cinnamonroll

Recent posts

A little core control goes a long way 🎀💅🏼 #yougogirlpilates #pilatesinstructor #pilatesnyc #reformerpilates #balanceandbrew 10 Nov 2026

alittle reminder to create time to practice for myself 🌚✨ 09 Nov 2026

Your next matcha obsession is on this menu. From strawberry cold foam to blueberry cheesecake, which one are you trying first?🫐🍓🍰🍵 Save this for your next Balance & Brew run.🤤🤤 09 Nov 2026

A little movement. A little matcha. A moment for you.🤍 Book your class, grab your favorite drink, and stay awhile at Balance & Brew.🍵 09 Nov 2026

Your girl is officially booked & busy! 🎀💜 So excited to share my updated teaching schedule! You can now catch me at multiple studios across Staten Island throughout the week! I’m so grateful for the opportunity to continue growing as an instructor, meeting new faces, and sharing my love for Pilates. 🩰 And to my New Jersey Pilates girlies, I haven’t forgotten about you! 💌 I’m currently open to teaching opportunities in NJ, so boutique studios looking for a certified Pilates instructor, feel free to slide into my DMs! Also keep an eye out for some extra classes I’ll be subbing throughout the week! ⚠️✨ You might just catch me on the schedule at a few other times! Can’t wait to see you all in class! xoxo, Ariella 💋 #YouGoGirlPilates #PilatesInstructor #PilatesNYC #NewJerseyPilates #PilatesNJ 04 Nov 2026

Your November plans, with a little more balance. 🤎 Find your instructor, pick your class, and make time for you. Plus, join us November 21 at 1 PM for our StrongHER Girls mat Pilates event! The café is open daily—stay for coffee or matcha. Self-guided gym access is available outside classes and studio events. Save the schedule & book through the link in our bio! 03 Nov 2026

POV: the online community you built is finally getting together IRL🥹🩷 @stronghergirls is coming to @balanceanbrew for Gratitude in Motion! an afternoon of strength x pilates, gratitude, wellness goodies, and meeting women who just get it. november 21 · 1 PM staten island come solo or bring your girls. DM me MOTION if you want to come! 03 Nov 2026

staten island girlies, this one’s for you🩷 i’m bringing @stronghergirls to @balanceanbrew for gratitude in motion. an afternoon to move your body, meet new girlies, slow down, and make a little space for yourself. we’re kicking things off with a 60-minute strength x pilates class, followed by a gratitude circle. plus, every guest gets a wellness goodie bag and a complimentary matching set from @cxpsport ♡ saturday, november 21 ♡ 1 PM ♡ balance & brew, staten island come solo, bring your bestie, or meet your new workout friends here. we’re keeping this one intimate with limited spots available. DM me MOTION and i’ll send you the deets! 02 Nov 2026

Your next coffee could come with a membership. 🤎 Buy any drink November 2–6 and receive a raffle ticket for a chance to win! Two winners: • FREE Pilates membership • FREE gym membership Winners announced Saturday, November 7. Come sip—you could be next! 📍179 McClean Ave., Staten Island 01 Nov 2026

In my best era when teaching Pilates✨🌿 #yougogirlpilates #pilatesinstructor #pilatesnyc #reformerpilates #inmybestera 30 Oct 2026

meet me on the reformer🎀🤍 #yougogirlpilates #pilatesinstructor #pilatesnyc #reformerpilates #balanceandbrew 27 Oct 2026

Something sweet & a little spooky 👻🤎 Our new Cinnamon Roll Latte is here! Come grab yours at Balance & Brew. #spookyseason #cinnamonroll #statenisland #statenislandcoffeeshop #pilates q 24 Oct 2026

Follower tracking

We have started recording @balanceanbrew, but only 1 observation so far — not enough to show a trend yet. Track it daily →

Download @balanceanbrew's data

Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.

Data

Records

What you get

Price

Every post & reel

24 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DflCT1ViZmh	A little core control goes a long way 🎀💅🏼 #yougo…
Dfi_WqNth_0	alittle reminder to create time to practice for …
Dfh7azpqOka	Your next matcha obsession is on this menu. From…

Real rows from this account. The file continues in the same shape.

$9.99

minimum

Everyone who follows them

up to 2,016 followers

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$10.08

Everyone they follow

up to 225 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

24 posts & reels

$9.99

minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DflCT1ViZmh	A little core control goes a long way 🎀💅🏼 #yougo…
Dfi_WqNth_0	alittle reminder to create time to practice for …
Dfh7azpqOka	Your next matcha obsession is on this menu. From…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 2,016 followers

$10.08

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 225 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 3 days, 2 hours ago.

Tracking

A monthly plan, not a download: we keep reading @balanceanbrew and email you what changed.

Track @balanceanbrew every day · up to 5 accounts

We read @balanceanbrew daily from today and email you the week's follower, following and post changes, with every reading so far as a CSV. Add up to 4 more accounts on the same plan. Cancel any time.

See the columns