@aspirewithemmagrede

ASPIRE WITH EMMA GREDE

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Bio

Start with Yourself. Build the life of your dreams. Hosted by @emmagrede New Episodes Every Tuesday Listen & Watch NOW! ↓

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www.youtube.com/@emmagrede linktr.ee/aspirewithemmagrede

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Recent posts

IT’S FINALLY HERE!!! 🎙️🎙️🎙️ Tomorrow, May 6th, I launch my podcast, @aspirewithemmagrede! Joining me weekly are the people I aspire to the most. This podcast is for anyone looking to level up, it’s for those that want to build the life of their dreams and those that are willing to do the work to get there. Listen tomorrow & every Tuesday wherever you get your podcasts! 🎙️🎧🎥✨💛 05 May 2025

When fear shows up, @TraceeEllisRoss doesn’t run from it, she writes it down. 💭 She names what she’s feeling, circles the deepest ones, and then transforms those fears into prayers. ✨ “May I remember that I am worthy of belonging and connection.” This practice is more than reflection, it’s transformation. You’ll walk away from this conversation with: 💬 A way to turn anxiety into intention 🌱 Language to meet yourself with compassion 💛 A reminder that you can rewrite your fears into faith Watch the full episode with @emmagrede on @YouTube and listen on @Spotify or wherever you get your podcasts. 🎙 28 Oct 2025

Being a leader isn’t about being in charge. Simon Sinek breaks down the difference between authority and leadership: one is given by title, the other is earned through trust and responsibility. Leadership isn’t about being in charge — it’s about taking care of the people in your charge, helping them rise, and showing up for them consistently. When leaders lead with service, loyalty and trust follow naturally. You’ll take away: 🧭 Leadership is service 🧠 Trust beats control 🤝 Safety drives loyalty Comment SIMON and we’ll send you the full episode. Watch now on @youtube , @applepodcasts , and wherever you get your podcasts 🎙️✨ 27 Jan 2026

Story time with @sofiafranklyn 📖 New episode of Aspire with Sofia drops Tuesday!!! 🎙️✨ 09 Nov 2026

New episode of Aspire with @sofiafranklyn drops Tuesday!!!! 🎙️✨ 09 Nov 2026

Guess who’s home 👀 New episode drops Tuesday!!!! 🎙️✨ 08 Nov 2026

Going into business with a friend can be one of the most exciting things you’ll ever do. But what happens when you stop agreeing on where it’s going? @emmagrede has built businesses with both her best friend and her husband, so she knows how complicated it gets when friendship, ambition and money all end up in the same room. This week she sits down with someone who lived that on a very public scale. Not to revisit what happened, but to understand what she learned and how you rebuild after pouring so much of yourself into something you created. This is a side of our guest we don’t think you’ve seen before!!! New episode of Aspire drops Tuesday on @youtube, @applepodcasts, @spotify and wherever you get your podcasts 🎙️✨ 08 Nov 2026

Hey Siri, call Daddy 📞 New episode drops Tuesday!!!!! 🎙️✨ 07 Nov 2026

“Proving my worth never worked out” @emmagrede asked @lewishowes how many successful people he meets who are still trying to prove themselves. He said most of them and that he was one of them for years. He thought he’d feel enough once everyone saw what he was worth. He didn’t. It only made him angrier. Things changed when he stopped trying to prove anything. Comment “LEWIS” and we’ll DM you the full episode link. Watch the full conversation on @youtube, @applepodcasts, @spotify and wherever you listen 🎙️✨ 06 Nov 2026

“Life is long. You can have chapters.” 📖💛 @michelleobama keeps it real with @emmagrede on the myth of “having it all”, and why it’s okay to grow in seasons. A reminder that fulfillment doesn’t come all at once, and that each chapter of life can be just as powerful as the next. Listen to the full conversation on @youtube, @applepodcasts, @spotify and wherever you get your podcasts🎙️✨ 04 Nov 2026

“Anger can fuel success, but it cannot give you peace.” For years, @lewishowes was driven to prove people wrong. It worked. But there was always a chip on his shoulder, and underneath it he was afraid of people seeing who he really was. He tells Emma the real question is what you want. If it’s peace as well as success anger can’t be what’s driving you. Comment “LEWIS” and we’ll DM you the full episode link. Watch the full conversation on Aspire on @youtube, @applepodcasts, @spotify and wherever you listen 🎙️✨ 05 Nov 2026

“Most men do not feel emotionally safe” Lewis Howes believes one of the hardest things for a man to do is be truly vulnerable with another man about his insecurities, flaws, fears and doubts. Finding even one male friend you can open up to creates an incredibly safe space, and a group of them is a whole other level. Takeaways: 🫂 One safe friend can change your life 💬 Vulnerability takes courage not weakness 🤝 Start with one then build the circle Watch the full conversation with @lewishowes and @emmagrede now on Aspire on @youtube, @applepodcasts, @spotify and wherever you listen 🎙️✨ 05 Nov 2026

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Every post & reel

1,417 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DJRkAFKJRaz	IT’S FINALLY HERE!!! 🎙️🎙️🎙️ Tomorrow, May 6th, I…
DQXFczvD3xl	When fear shows up, @TraceeEllisRoss doesn’t run…
DUBSCY0EQYg	Being a leader isn’t about being in charge. Si…

Real rows from this account. The file continues in the same shape.

$14.17

Everyone who follows them

up to 50,000 followers of 413,779 total

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$250.00

Everyone they follow

up to 1 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

1,417 posts & reels

$14.17

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DJRkAFKJRaz	IT’S FINALLY HERE!!! 🎙️🎙️🎙️ Tomorrow, May 6th, I…
DQXFczvD3xl	When fear shows up, @TraceeEllisRoss doesn’t run…
DUBSCY0EQYg	Being a leader isn’t about being in charge. Si…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 50,000 followers of 413,779 total

$250.00

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 1 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 10 hours, 10 minutes ago.