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Bio
Vegas | Creator | Endurance | M: 3:15 | HM: 1:30 | 100k UM: I am second, God is first. @team_controlledchaos_ Running for kids with disabilities⬇️
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Recent posts
Still learning like it’s the first day of school.
03 Oct 2026
Missed my goal of 3 hours flat , but with my training not preparing me with any hill training I am very pleased with this performance at 3:15. I was in that pain cave by mile 18 just fighting mentally to get to mile 20 than again at mile 24 I was dead. I felt my knees twitching and the sudden feeling that felt like i was about to blow out my hamstrings.
Safe to say i enjoy tf outta this physical and mental push and I definitely will be continuing to push these boundaries.
One thing is certain though, I enjoy setting big lofty physical goals and because of that I won’t be marathon hopping just to say I ran multiple marathons…. I want to work my way to qualify for Boston and work needs to be done to achieve that and simply jumping into races doesn’t give me any return so for now we shift from marathon training and dive into ultra training for the Tampa 100 …. Also time to push for Texas Republic for a bodybuilding return.
03 May 2026
2025🎥🎨
22 Jan 2026
Camera guy x 2000s skater
06 Nov 2026
To the moon 🚀🌕
06 Nov 2026
On my journey
04 Nov 2026
5 months of work comes to an end. Time to freshen up and drop fatigue. Red Rock Canyon 100k Ultra Marathon see you in 14
Going from marathon prep straight into an ultra prep and learning the differences in the execution of each styles has been a blast but I won’t lie and say it’s been all up being on prep for now over a year straight made me experience my fair share of training blues but each time I felt myself get into this I would just remind myself I get to do this and I truly love tf outta the training, learning, and the curiosity of seeing what is my breaking point.
A constant reminder through this has been the constant mindset towards how can I ever say this is hard while there are people homeless or born with disabilities they didn’t ask for. A physical task is merely cake when the pain is always temporary.
Let’s burn the boats.
31 Oct 2026
The taper is upon us, last big session today.
We deload , load up the liters and wait till Wednesday November. 11th to begin the carb load
Wednesday: aggressive
Thursday: aggressive
Friday: slight pull back
Saturday morning: normal pre run meal
Carb sources for load: bagels , white rice, cream of rice, bananas, plain rice cakes
We race Nov 14
31 Oct 2026
Your limit lies in the fatigue but the growth hides in the ability to continuously push within that fatigued state.
19 days
26 Oct 2026
Red Rock Canyon 100k Ultra Marathon: Final 20 days , objective is sleep, stick to the script, no hero workouts, and keep peace
Let’s break in the new home base, the urge to see what our limits are.
Just a guy who refuses to throw the towel in.
25 Oct 2026
Nothing worth chasing comes without a cost.
There are many versions of pain. There is the pain of discipline and the pain of disappointment. If you can handle the pain of discipline, than you’ll never have to deal with the pain of disappointment.” - Nick Saban
24 Oct 2026
TPA>Vegas>CA>NJ>TPA>NJ> moved to Vegas
22 Oct 2026
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