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Bio
@go2talent NASM CPT @stryde.fit Owner💪🏻 💜 @dominatetechnique Instructor @hmgcompany Member
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Recent posts
feelin’ like I’m on 4 shots of espresso with a @official.hmg combo
grateful for all of your knowledge this year 🤍
22 Dec 2025
was craving this @pauline.casino combo ✨
29 May 2026
ACROSS THE FLOOR CHALLENGE‼️
Who’s ready for our newest across the floor technique challenge demonstrated by our Dominate Instructor, Anthony!
Try this across the floor and be sure to tag us!
Studios/teams: Looking to book Dominate Technique?
Submit an inquiry via email and ask us more about how to book Anthony to come to your studio or school♥️🖤
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#dancetraining #dancersofinstagram #danceclass #dancers #coaching
10 Apr 2026
Rehearsal BTS | Be Glad
@hmgcompany @official.hmg
HMG SHOW Friday 7pm
📍The Alex Theatre
📸 @biancaghudson
07 Oct 2026
Dumparoonie 🥸
28 Jul 2026
Strength built for dancers.
STRYDE Foundations
June 1
DM “STRYDE” to reserve your spot!
13 May 2026
Fallinggg
@florenceandthemachine
Catch me teaching every Wednesday 12- 1:15 pm @flowmotion.dancestudio
Choreo: @jess.jourdan
Dancing with @anthonyichacon
📍 @flowmotion.dancestudio
#dance #dancer #viral #contemporary #danceclass
11 Mar 2026
‼️DANCERS‼️ It’s time for you to start prioritizing your strength training!
So I’m opening a few virtual training sessions this week where we work on things like technique, strength, mobility, choreography, or audition prep.
Every session starts with a quick movement assessment so I can see how you move and figure out what might be limiting you.
If you’re interested, DM me and I’ll send you the details.
#dancerstrength #dancetraining #danceconditioning #dancersofinstagram #dancecoach
09 Mar 2026
Was thinking about this @migzmigzmigz combo the other day and had to give it a whirl
25 Feb 2026
Been sitting on this for a while now 💜 I want to create something bigger than me. Something for every dancer who wants to move better, train smarter, and feel stronger.
I introduce you to STRYDE.
Follow and start this journey with me! ✨
28 Nov 2025
J Hud say whaaa 🕺🏻 🪩
Had so much fun with this one! The @jenniferhudsonshow cast and crew were so fun and welcoming, and my dance crew were supa groovy ;)
11 Nov 2025
sun in leo ☀️
20 Aug 2025
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