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Bio
Anthem Blue Cross Blue Shield is a health insurance plan committed to better care and healthier communities.
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Recent posts
Understanding the differences between health plans can make it easier to choose the right one for your needs.
HMO: In-network care, PCP coordinates care*
PPO: In- and out-of-network care, more provider flexibility*
EPO: In-network care, no specialist referrals*
POS: PCP coordinates care, some out-of-network coverage*
* Plan availability depends on eligibility and location. Check your plan options for details.
03 Nov 2026
Your body may need a little time to adjust when the time change hits. A few simple changes can help make the transition easier. Here are some tips:
• Take a walk and get more natural light in the morning
• Adjust your sleep schedule based on how you're feeling
• Use the earlier darkness to help you wind down for sleep
Source: Cleveland Clinic: Stay Ahead with Your Sleep as We ‘Fall Back’ (October 25, 2024).
31 Oct 2026
The end of daylight saving time can throw off everyone's routine — especially for kids. A little planning before the clocks change can help make the transition easier for the whole family. Type your wrong answers in the comments.
Source: American Academy of Pediatrics: Daylight Saving Time: Don’t Lose Sleep Over It (October 31, 2025)
30 Oct 2026
It’s Breast Cancer Awareness Month — make space for your health. For most women at average risk, screening starts at age 40. If you’re due, schedule your mammogram today.
30 Oct 2026
The best time to schedule your annual checkup, dentist visit, and vision exam? Now.
29 Oct 2026
Complete transformation of a brand-new fitness space at Purdue Polytechnic High School and Paramount School of Excellence in Indianapolis!
THANK YOU to our tremendous partners at @anthembcbs and the @colts for their support and commitment to make this project happen!
28 Oct 2026
Yay, it’s soup season. Soup’s a great way to get your veggies, protein, and stay hydrated. Not to mention, it makes a delicious meal. Don’t forget to make extra for easy leftovers.
26 Oct 2026
As the weather gets colder, you may feel less thirsty but your body still needs water. Don’t wait until you’re feeling dried out to hydrate. Keep a bottle nearby and take a few sips throughout the day to help you stay refreshed and hydrated.
26 Oct 2026
She learned that knowing her breast cancer risk gave her information she could act on. Talk with your doctor about your family history, screening, and questions about your own risk. Comment “mammogram” for more information.
25 Oct 2026
Have you ever had apple pie flavor in a bite-sized snack? Watch and learn how. Comment “APPLE” and receive the full recipe in your DMs.
25 Oct 2026
Fall calls for comfort food. This one-pot lentil and vegetable soup is perfect for a cozy meal at home, packed with protein and fiber. Want to try it? Comment “SOUP” and get the full recipe in your DMs.
25 Oct 2026
It’s that time again — when fall creeps in and wakes your allergies from the dead. Things like dust mites, turning on the heater, and seasonal triggers can cause sneezing and itchy eyes. Knowing your triggers can help keep allergy symptoms from haunting you all season.
23 Oct 2026
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