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born in Costa Rica🇨🇷 living in Germany🇩🇪 dancing @mftdance @mainfranken_theater
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Recent posts
first impressions of würzburg… she’s cute
04 Nov 2026
5 years ago today, fearful and completely clueless, I left home 🇨🇷 and started a new life in Europe 🇩🇪 with two suitcases that ended up arriving many days after I did, and with the dream and hope of building a life where I could dance professionally.
After going through way too many stressful lows and living beautiful irreplaceable highs, I’m so insanely happy and proud to find myself celebrating 5 years of pursuing this love of mine in exactly the place I was wishing to be the day I left. And not only has life allowed me to keep dancing through it, but it has also brought the most beautiful people my way through different moments of my path. New friends that have supported me and taught me so much, knowingly or not, and without whom I wouldn’t have been able to keep going so many times.
I’m proud of making this hard decision 5 years ago and I’m proud of what I’ve done with every obstacle that’s been put in my way. I’m grateful for every opportunity I’ve had since moving away from home and I’m grateful for every inspiring person I’ve been able to call my friend since. I’m hopeful for many more difficult rewarding steps to come in this career and I’m looking forward to keep connecting with people that will continue to change me.
Five years have felt way too long most of the time, but at this moment they feel like a small beginning of a much longer journey to come, and that’s not so scary anymore. ❣️
08 Sep 2026
new home🏠 @mainfranken_theater @mftdance
30 Jul 2026
how many grams of protein in a week off with new cities, a bit of dance and gorgeous beautiful friends??? 🇪🇸🇫🇷
25 Jun 2026
After 5 years living in Germany, I’m happy to announce I’ve finally visited one of its lakes… ⭐️⭐️⭐️⭐️⭐️
29 May 2026
narrative of an echo
Between what is replaced and what remains, identity unfolds. An ongoing negotiation between release, memory and becoming.
Concept, choreography and performance by Alonso Núñez Quirós & Dalila di Gennaro. @alonso26nu @dalila.digennaro
Lighting by Rainer Ludwig.
Pictures by Mehmet Vanli. @mehmetvanli
Performed at @schwerereiter as the opening night of HIER=JETZT 2026. @hieristjetzt_plattform
Supported by Tanztendenz, the Migration Advisory Board of the City of Munich, the HIER=JETZT 2025 Audience Award and the HIER=JETZT 2025 Grant from the Norbert Janssen Foundation.
26 Apr 2026
Let’s pretend this is not the third improvisation video I post from the same day… 💙
#contemporarydance #dancer #maledancer #improvisation #biennaledivenezia
20 Apr 2026
I miss my red heels !
I miss this piece !
And I miss all the beautiful people from @labiennale ❣️
“AI’M”
Choreography and Concept by: @tamara.fernando & @matthewknef
Music by: @antcafasso
Costumes by: @isabardot_fashion_stylist with @charlesmargaux_ and @julienalexandredemoulin
Premiered at La Biennale di Venezia Danza 2025
@labiennale @studiowaynemcgregor
📹1 & 2: Matthew Totaro @matthewtph
📹3: Lucio Fiorentino, Luca Gianfrancesco, Roberto Cortazzo, Pasquale Sbarra. Courtesy La Biennale di
Venezia
#biennaledanza2025 #biennalecollegedanza #biennaledivenezia #contemporarydance #dancer
01 Mar 2026
january with beautiful people, tons of sun, dance and gorgeous places ☀️
(go to last video to see what happens when a lemur doesn’t support dancers getting payed…)
20 Feb 2026
Beautiful class by @zanderander to finish the year. A must while in New York✨
📍@peridancecenter
#contemporarydance #dancer #contemporary #maledancer #dance
29 Dec 2025
going through a lot in “The Remaining Silence” by @matsenaproductions
Premiered @labiennale as part of Biennale Danza 2025.
Artistic Direction: @studiowaynemcgregor
Choreography and Direction: @anthony_matsena @kelmatsena @matsenaproductions
Composition: @b3th.l3wis
Video: Lucio Fiorentino, Luca Gianfrancesco, Roberto Cortazzo, Pasquale Sbarra. Courtesy La Biennale di Venezia
#biennaledanza2025 #biennalecollegedanza #biennaledivenezia #contemporarydance #dancer #contemporary #dance #maledancer
26 Oct 2025
@labiennale @studiowaynemcgregor 🤍🤍🤍
Long long overdue last appreciation post to this incredible experience. I miss everything about it and everyone that was a part of it deeply. Thank you for the intense beautiful three months, see you around! ❣️
06 Oct 2025
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