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Bio
Training and development Yoga instructor ⭐️Yoga for kids Pilates instructor, coming soon! Reiki Master Actress
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Recent posts
Feeling the weight of a big week? ✨
It’s time to slow down, stretch it out and let it all go. 🧘♀️
Join @alefeudal every Friday at 5:30pm at Cromer as she brings her magic to our mat space with a beautiful Yin Yoga flow.
Think deep stretches, calming energy and a chance to switch off from the outside noise.
A little time just for YOU. 🤎
Unwind, recharge and float into your weekend feeling lighter, calmer and completely refreshed.
Your Friday afternoon exhale awaits. 🙌🏽
Take advantage of our $10 classes - a limited time only to find your new favourite mat class 🫶🏼❤️🔥
02 Nov 2026
It’s time! Melt into a delicious Slow flow / yin practice at @thefeelspilates Cromer Check Feels Pilates timetable and book through feels app or visit feelspilates.com.au
27 Oct 2026
Monday morning feels- nothing like coffee double up, Pilates studying and a 🌶️ Reformer Pilates class with @georgieclementsonscott at @thefeelspilates
25 Oct 2026
Sydney Mat + Reformer Pilates teacher training with @bodyform.pilates.training More than 250 hours of online training + immersive experience! So incredibly rewarding and challenging! 🤍
24 Oct 2026
Learning how to cue with purpose, practising until it clicks, and sharing ideas with others who are just as passionate about Pilates. 🤍 This course gave us the space and support to build real confidence as instructors. Such a rewarding experience, and one I’d genuinely recommend to anyone considering their Pilates teaching journey. ✨
23 Oct 2026
Morning practice
19 Oct 2026
Early risers club
Home made coffee bliss
Long drives = podcast catch up
AM Mat Pilates class at @mode.pilates
My happy place @mode.pilates
Hey
On my way to Pilates instructor training
Hey again
Training with @bodyform.pilates.training
@kr_pilates_physio demo and cue instructions are gold
Time to go home
Playtime with monster
19 Oct 2026
POV: becoming the teacher you once needed. 🖤
Learning the method, building the strength, finding your people. The real glow-up is in the work you put in before anyone sees the results. Pilates reformer training Sydney intake
Pilates is more than a workout. It’s a practice, a community, a mindset.
What made you fall in love with movement? 👇
#reformerpilate #pilatesteachertraining #pilatescommunity #movementculture #pilatesjourney
18 Oct 2026
Pilates teacher training has been about more than learning the method. It’s about understanding movement, sharing knowledge, and being surrounded by people who are just as passionate about learning and growing. Sydney Reformer Pilates training day 1 with @bodyform.pilates.training
17 Oct 2026
Sydney Mat Pilates TT day 2 with @bodyform.pilates.training was OUTSTANDING! I am so ready to hit the mat! Who is in?
16 Oct 2026
Balancing hormones
@bodyform.pilates.training online has been life changing
Mat Pilates | Logging self practice hours!
Reformer Pilates | Logging self practice hours .
More at home studying with @bodyform.pilates.training
Another module that I loved!
More self practice hours in the bank!
Wearing my Sydney marathon jacket to hype me up!
02 Oct 2026
(no caption)
29 Sep 2026
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