妹頭 盧頌恩

妹頭 盧頌恩

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@aiyanalo

75.8K

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1,113

Following

1,100

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Photos/Videos in last 12

Bio

🏃🏻‍♀️At my own pace ... 📍HOY 📽️ 🎏 松 SUNG · Founder @sung.massage.beauty @sung.stretching

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Engagement

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Recent posts

今晚9:00好似有野睇wor 😚 08 Nov 2026 再見喇 Melody !🥹 今日最後兩場 一齊rock the stage✨ @traumaqueenhk #itmeansalottome❤️ #goodtrip 07 Nov 2026 #臥底旅行團6.0 萬眾期待 臥底全新一輯返嚟啦!! 成日有人問,幾時有6.0,好想快啲有6.0睇,依家話你知,臥底全新一輯返嚟啦! 臥底首次潛入零下二十幾度嘅內蒙古,有冇諗過臥底會犧牲,係為咗搵返尊嚴? 龍豐集團 呈獻 : 臥底旅行團6.0 11月8日起 逢星期日晚 9:00 | HOY 77 #HOY #臥底旅行團 #李尚正 #盧頌恩 #LungFung #龍豐 #龍豐Mall #LungFungMall #龍豐集團 02 Nov 2026 【敏感肌密臥底團 🕵🏻‍♂️🕵🏻‍♀️】阿正同妹姐以身試伏!搵出真正舒敏神器 臥底阿正同妹姐又要出動喇!平日佢哋成日周圍飛、度橋壓力大、加埋最近轉天氣,搞到周身好乾好痕又紅晒又甩皮 😭 !無有怕~佢哋今次接到總部突發機密指令,幫大家以身試伏,搵出真正的舒敏產品 ❌護膚界3大中伏位 有香料、色素?Out! 唔夠滋潤?Out! 成份表水蛇春咁長仲有致敏成分?Out! 試過一輪試伏,阿正同妹姐已經成功鎖定「舒敏第 1 步」 🎯 就係澳洲 No.1 ^最多皮膚科醫生推薦既乾敏肌品牌 QV 醫學護膚系列 🧴 堅持極簡、舒敏,無香料、無色素,淨係畀皮膚需要嘅嘢,臥底認證一致畀Like 👍🏻 💦 QV溫和潔膚潤露 Gentle Wash 蘊含15%原生水磁石Glycerin,沖涼補水告別乾痕!無香料感覺好安全,洗完好似補咗水咁唔乾唔痕幾舒服! 🛡️ QV潤膚膏 Cream 記得沖完涼黃金5分鐘內搽Cream呀!入面有超級親膚鎖水嘅 Squalane 角鯊烷,輕鬆做到48小時滋潤保濕 💧 快啲留言Tag埋你身邊嗰個成日敏感甩皮嘅朋友一齊入貨啦 👇🏻 ^IQVIA Medibus survey, sponsored by Ego Pharmaceuticals, OTC Skincare, n=30 July 2025 #QV #QV醫學護膚 #極簡舒敏第1步 #敏感肌密臥底團 #肌密任務 30 Oct 2026 Melody (妹頭飾)返office喇! 今晚嚴禁內耗❌冇人射波,如常上班💼 Good Show 🎭❤️ 26 Oct 2026 劇場人成日話 「死亡第二場」 真係唔信都唔得 突然失聲 原來真係好驚 個驚係驚對唔住買左飛入場睇既觀眾朋友 同影響個戲 而家等緊打針 醫生話幫我打支最勁既🙂‍↕️ 一定要極速好番呀😭 24 Oct 2026 【 10.20 13:07 】 HOY TV現時正於觀塘apm舉行「火力全HOY 」十月全新節目排陣發佈會,宣布何爵天執導的處境劇《你的保安 李寶安》將於下周一(10月26日)晚上8點首播,意味此劇會跟TVB的處境劇兼「59周年台慶劇」《愛·回家之三代同糖》同時段播出。 @hk.hoy @leepoon.1026 @tin_ho_hct @leeching_jiro @aiyanalo @makmakman @wongywww @jam.jam1985 (20102026) #你的保安李寶安 #何爵天 #李尚正 #盧頌恩 #愛回家之三代同糖 19 Oct 2026 【🚨突擊巡邏】保安阿正同妹頭帶路!天水圍 T Town「大食會」全場大暴走🔥】 ​話說呢個「保安」最近日日巡樓巡到悶,今日終於奉旨同妹頭去到天水圍 T Town 嘅 《領展百味市集——街坊大食會》 搞搞新意思! ​本以為只係普通巡下場,點知一場黎到真係眼界大開——全場雲集晒多個攤檔,有創新 X 經典老字號美食,仲有唔少市集限定!最正係同咁鬼熱情嘅檔主一路傾計一路試食,由爆汁牛丸配惹味沙爹醬,到會場限定嘅甜品同搞笑又過癮嘅 30 周年盲盒周邊,真係越行越肚餓,直情想留低做長駐保安! ​想知我哋今日仲有咩搞笑遭遇?即刻睇片啦! #屋企百味日日細味 #家嘅味道喺晒LINK度 #領展百味市集街坊大食會 #TTown #LinkMall 16 Oct 2026 #你的保安李寶安 臨海峯保安隊集合! 畢好彩(#盧頌恩 @aiyanalo 飾) 職位:臨海峯保安隊新晉隊員 喜好:木村拓哉、靚仔、日劇、風水命理 其實做保安真係好忙㗎~Lucky姐每日返工職責包括但不限於:煲劇、睇靚仔、睇下每日運程。。。(下刪一萬字) 聽講臨海峯好似有啲嘢特別旺佢✨?!令「不」好彩都開始變得好彩,甚至仲遇上佢嘅「木村拓哉」?😍💖 你的保安李寶安 10月26日 晚上 | HOY 77 #HOY #處境喜劇 14 Oct 2026 信我,開聲睇呢條片,真係即刻開心返✨ 再信我,買飛入場睇,包你成年都開心💚 - 《辦公室劇后》👸🏻 ✏️鄧智堅編導職場喜劇✏️ 職場內耗外鬥 個個爭住做劇后 🌟劉雅麗 × 梁嘉琪 × 妹頭 × 阿霞 × 蘇育輝 × 張翼東🌟 👑現已於 KLOOK公開發售👑 https://s.klook.com/traumaqueen (Link in Bio!)。 - 場地: @whiteclub.hk 09 Oct 2026 臥底臨時任務 攞正牌同大家吃喝玩樂名古屋 真係全程好似卡比獸咁呀💙 📥好啦 下個任務見! 01 Oct 2026 仲唔快啲去同佢哋瘋狂見面! @traumaqueenhk 主演: @yiktungcheung @ha_kris @aiyanalo 👑《辦公室劇后》門票現於KLOOK公開發售👑 https://s.klook.com/traumaqueen 上班地點:香港藝術中心壽臣劇院 🕰️ 開會日期:2026年10月23-25、27-31日、11月6-7日 晚上8時 2026年10月25日、11月1、7日 下午3時 門票價格: 【👑 BOSS至尊區】 - $888 (限量堂座前排 - 連老闆厚禮一份) 【👔 Manager上位專區】 - $688 (堂座) 【✏️ Intern專區】 - $488 (樓座) 編劇/導演:鄧智堅 演出:劉雅麗、梁嘉琪、妹頭(盧頌恩)、阿霞(張錦霞)、蘇育輝、張翼東 30 Sep 2026

Follower tracking

We have been recording @aiyanalo since 6 Nov 2026 — 2 observations.

75,807 +73 (<0.1%)

since 6 Nov 2026, from 75,734

8 Nov 2026

Download @aiyanalo's data

Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.

Every post & reel

1,100 posts & reels

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Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcodecaptionlikescomments
Dfelv_QCjEk今晚9:00好似有野睇wor 😚
Dfd0Beoo4Vw再見喇 Melody !🥹 今日最後兩場 一齊rock the stage✨ @traum…
DfPNElAD8zh#臥底旅行團6.0 萬眾期待 臥底全新一輯返嚟啦!! 成日有人問,幾時有6.0,好想快啲有6.…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 50,000 followers of 75,807 total

$250.00

Handle, full name, ID, and verified/private flags for each follower.

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usernamefull_nameuser_idis_verifiedis_privateprofile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 1,113 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns
usernamefull_nameuser_idis_verifiedis_privateprofile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 1 day, 11 hours ago.

Tracking

What we have recorded about @aiyanalo over time, and ongoing alerts.

Follower count over time · 2 observations

Every observation we have recorded, with follower and post deltas between them: our own record, not a re-scrape.

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observed_atfollowersfollowers_deltaposts
2026-11-06757341098
2026-11-0875807731100

Real rows from this account. The file continues in the same shape.

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Weekly change alerts · 30 days, ~4 digests

Baseline now, then a change digest by email every week for 30 days.

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