@aidafreediving - IGDataHub

AIDA INTERNATIONAL

@aidafreediving

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Official Instagram of the International Association for the Development of Apnea Competition. Education. Community. Established 1992 #aidafreediving

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#worldapnea #freediving #freedivingwch #limassol2026 #aidafreediving #freedivingrecord #goldengogglesawards #freedivingcompetition #continentalrecord #cwtb

Recent posts

Constant Weight, the final discipline, the deepest dives, and a new World Record. On the women’s day, Natalia Zharkova (UKR) delivered a monofin masterclass for gold at 113m. Jade Agboton (FRA) took silver with a 101m personal best on bifins, fighting through a tough surface protocol, and Zsófia Törőcsik (HUN) held on for bronze after reaching 108m from an announced 115m. The men went deeper than anyone all week. Alexey Molchanov (AIN) dived to 137m for gold and a new Constant Weight World Record (pending final verifications), Petar Klovar (CRO) took silver at 125m, and Brad Stephens (USA) bronze at 115m. Those dives also decided the overall titles, with Zsófia Törőcsik defending her women’s crown and Alexey Molchanov taking the men’s. Full results via the link in bio. Watch the replays of each day on YouTube @aidafreediving Video: Team @kostek_visuals Voice: @subaquapupper #worldapnea #freediving #freedivingwch #limassol2026 #freedivingrecord 08 Oct 2026

Constant Weight No Fins (CNF) is freediving stripped to its simplest form, and the first two days in Limassol belonged to it. Two champions crowned, sixteen national records in the books, and the deepest disciplines still to come. Watch the recap, then stay with us - Constant Weight Bifins is next. Video: Team @kostek_visuals Voice: @subaquapupper #worldapnea #freediving #freedivingwch #limassol2026 02 Oct 2026

Two days of Free Immersion, and the records kept coming. On the women’s day, Zsófia Törőcsik (HUN) set a new World Record at 108m. Nataliia Zharkova (UKR) took silver at 103m, and Isabel Sanchez Aran (ESP) claimed bronze at 92m with a new Spanish national record. The men went deeper still: eight dives past 100 metres, led by Petar Klovar (CRO), whose 132m was the deepest dive of the championships so far and a white card for gold. Alexey Molchanov (AIN) followed at 128m for silver, while Martin Ruman (SVK) and Omar Al Ghailani (OMA) shared bronze at 113m - Ruman’s first World Championship medal and Al Ghailani’s a Continental Record. 125 athletes, a World Record, four continental records and 17 national records across both days, and the deepest discipline is still to come. Constant Weight will decide the overall standings. Full results via the link in bio. Watch live and replays on YouTube @aidafreediving. Video: Team @kostek_visuals Voice: @subaquapupper #worldapnea #freediving #freedivingwch #limassol2026 06 Oct 2026

🇬🇧 You only get one chance. One dive. One moment. One shot. Behind the lens of a world record. Sofía Törőcsik — World Record, 108 metres in Free Immersion. 🇪🇸 Solo tienes una oportunidad. Una inmersión. Un momento. Una foto. Detrás de la cámara de un récord mundial. @torocsikzsofia — Récord mundial, 108 metros en inmersión libre. 📹 @insta360 📸 @sony.espana 🧰 @seafrogs_official Fins: @kraken.planet 26 Oct 2026

You thought we’d forgotten your finest moment? Not a chance. 🥽🏆 The Golden Goggles Awards are back for part two, with our livestream commentator Eszter presenting ten more honours nobody asked for but everybody earned 😄. #worldapnea #freediving #freedivingwch #limassol2026 #goldengogglesawards 25 Oct 2026

🌟 New CWTB Continental Record for North America! On 8 September 2026, Montserrat Peart Reyes (MEX) @mons_peart set a new North American Continental Record in Constant Weight Bi-Fins (CWTB) with a 102m dive at the AIDA Apoyo Crater Challenge 2026. This is the first ever Continental Record held by a Mexican woman. Congratulations, Montserrat. 🥳 #continentalrecord #freedivingrecord #aidafreediving #worldapnea #cwtb 24 Oct 2026

The medals have been handed out, but we’re not quite done … 🥽🏆 Welcome to the Golden Goggles Awards, our entirely unofficial honours celebrating the moments that didn’t make the results sheet but absolutely deserved some recognition. 😄 Our livestream commentator Catherine takes the mic for part one. From surface coaching to stolen snacks, no achievement is too small - or too questionable. Stay tuned for part two! #worldapnea #freediving #freedivingwch #limassol2026 #goldengogglesawards 22 Oct 2026

🌊 October is continuing strong. From Japan to Austria to Egypt, athletes take to the pool and the line across the back half of the month. POOL: 17 October: 3rd NTF Cup AIDA Indoor Festival - Daegu, Republic of Korea 17 October: AIDA Freediving Dynamic Challenge 2026 Suzuka #5 - Suzuka, Japan 17-18 October: AIDA Hydro Dynamic 2026 - Maria Enzersdorf, Austria 18 October: AIDA Korea STA Continental Record Attempt | October 2026 - Anyang-Si, Republic of Korea 18 October: AIDA Malaysia Apnea Warrior Meet Challenge 5.0 - Kuala Lumpur, Malaysia 18 October: Kunming Plateau Freediving Pool Competition 2026 - Kunming, China 18 October: YMCA NTC AIDA Freediving Trials - Hong Kong, China 18-19 October: AIDA Innerdive Static 1 - Eilat, Israel 25 October: 2026 AIDA Freediving Series in the Guangdong-Hong Kong-Macau Greater Bay Area (Hong Kong Stop) - Hong Kong, China 30 October - 3 November: World Apnea Egyptian National Pool Championships 2026 - Cairo, Egypt 31 October: 2026 AIDA台北例行賽10月場 - Taoyuan, Chinese Taipei TEAM: 18-22 October: Sinai Freediving Cup | AIDA Team Pool 3rd edition - Dahab, Egypt 31 October - 2 November: 10th Korea Cup Series AIDA Team Competition - Seogwipo, Republic of Korea DEPTH: 17-18 October: AIDA Hayama Freediving Challenge 2026 - Hayama, Japan 17-18 October: AIDA UAE FIM Performance Night 2026 | Autumn Round - Dubai, United Arab Emirates 21-24 October: World Apnea Amira Kalil National Record - Sharm El Sheikh, Egypt 23-24 October: AIDA Cormorant Deepweek 2026 - Ajaccio, France 23-25 October: World Apnea Philippines National Depth Championship 2026 - Batangas, Philippines 28 October - 1 November: AIDA Eilat FreeDeep 5 - Eilat, Israel 31 October - 1 November: Cebu IDA Official Weekend 5 - Cebu Mactan, Philippines Good luck to all athletes competing. 📅 For more details or to register, visit the @aidafreediving website: https://www.aidainternational.org/Events/EventCalendar 📸 Laura Juanmarti - @thewatercyclexperience #freediving #worldapnea #freedivingcompetition #aidafreediving 16 Oct 2026

Carbon blades that work with you, not against you, are the difference between fighting the water and flowing through it. Kraken build theirs exactly like that. “It’s the first time I’ve had bifins on my feet where I’ve really felt that the fins and me are one.” is how @ruthosbornfreediver described competing in her Kraken bifins at the World Apnea 2026 Depth Championships - twice to 70m, twice a white card. Less fight. More flow. Let’s play deep. Explore the Kraken range: https://krakenplanet.com/ / through the link in our bio. Video: Team @kostek_visuals #worldapnea #freediving #freedivingwch #krakenfins #letsplaydeep 19 Oct 2026

Photos magnifiques de @maxime.souverain lors de cette plongée que je n'oublierai jamais . J'ai encore du mal à réaliser. Avec les palmes à 18m. J'étais beaucoup plus stressé que sur la plongée à 30m avec les bras. Ma mission était un peu plus grande que moi. L'enjeu n'était plus les championnats du monde... C'était d'inspirer au dépassement de ses limites et montrer qu'on peut plonger malgré un corps différent. J'ai eu peur de me rater en mettant 20, je voulais me dépasser en mettant plus de 15. 18 était aussi imparfait que la position de mes jambes sur la photo. Merci @kraken.planet pour ces palmes qui m'ont bien aidé, @aidafreediving pour cette plongée d'ouverture et @clementine.freediving pour le coaching 😉 (pas facile de se laisser faire ) --- Stunning photos by @maxime.souverain from a dive I'll never forget. I still can't quite believe it. With fins, to 18 m. I was far more nervous than on my 30 m dive using my arms. My mission was a little bigger than me. This wasn't about the World Championships anymore… It was about inspiring people to push past their limits and showing that you can dive with a different body. I was afraid of failing if I announced 20, and I wanted to push myself by announcing more than 15. 18 was as imperfect as the position of my legs in the photo. Thanks @kraken.planet for the fins and @aidafreediving For this opening dive 🙏🏻 15 Oct 2026

The emotions are STILL running high. What a whirlwind of records, unforgettable dives, continental and national records being broken, breathtaking performances, friendships, and moments that will stay in our hearts for a very long time. A HUGE THANK YOU to the entire WORLD APNEA FAMILY ♥️ the athletes, safety teams, judges and JA’s, organizers, media, and every single person who made this World Championship so special. You are the heart of this sport, and being surrounded by this much passion, dedication, and humanity is something we will never take for granted. And from all of us at FishPeople - we are SO incredibly proud to be part of this family. 💙 To contribute to something that brings together such inspiring people from all over the world, united by the same love for the ocean and the extraordinary things the human body and spirit can achieve… this is what it’s all about. Our hearts are full. Our memories are priceless. And we’re already looking forward to what comes next. THANK YOU, AIDA FAMILY. THIS ONE WILL STAY WITH US. 🌊❤️ Until next year… SEE YOU AT THE DEPTHS and SHALLOWS 🏊 🤿 #worldapnea2026 16 Oct 2026

🏅 48 national records. 32 athletes. 30 nations. And the World Apnea 2026 Depth Championships hadn't even started yet. EDIT: Additionally, athletes broke several national records at the "AIDA Azul Freediving Challenge Sept 26 - Special 10 years", making it a total of 36 athletes and 53 national records in September outside the world championships: - Luciana Isabel Del Valle Loza CNF 50m (Argentina) - Ney Flores FIM 45m and STA 03:40 (Bolivia) - Marcio Tatagiba STA 8:34 National Record (Brazil) - Javiera Pinto FIM 67m (Chile) September set the tone - across all disciplines, athletes from around the world were in peak form, and a few of the names in this carousel went on to break their own marks again at the championships. It's been an eventful few weeks. Congratulations to every athlete here and all who competed in September. Continental Records are marked with *. Know someone on the list? Tag them below. 👇 #freedivingcompetition #freedivingrecords #aidafreediving #worldapnea 13 Oct 2026

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shortcode	caption	likes	comments
DeQvAJFNamA	Constant Weight, the final discipline, the deepe…
Dd_Nun2scTN	Constant Weight No Fins (CNF) is freediving stri…
DeKTyUQNICD	Two days of Free Immersion, and the records kept…

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shortcode	caption	likes	comments
DeQvAJFNamA	Constant Weight, the final discipline, the deepe…
Dd_Nun2scTN	Constant Weight No Fins (CNF) is freediving stri…
DeKTyUQNICD	Two days of Free Immersion, and the records kept…

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username	full_name	user_id	is_verified	is_private	profile_pic_url

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Every account this one follows, same fields.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

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