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Bio
@caseyrileyy @sunsetsocialchs Mediocre swimmer wannabe biker average runner🤘🏼 70.3 x 1 | 26.2 x 2 Next up Haines City 70.3 📩 •••
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Recent posts
Trying to be more #aero 🚴♀️ need all the tips and tricks. Also in need of a new saddle badddd. I have my eyes on a few but ladies what do you recommend??
#charleston #bravingthebike #cycling #halfironmantraining
10 Nov 2026
Happy Monday go do something that scares you this week‼️ @xterrawetsuits
#charleston #halfironmantraining #openwaterswimming #endurancetraining #hopecore
09 Nov 2026
You know the drill. Week of training, eats, vibes, views, etc. 5 weeks out from 70.3 Florida! 🍊See ya there
#charleston #halfironmantraining #weekrecap #endurancetraining #hopecore
08 Nov 2026
It’s been a minute but I’m back for the chilly weather. @chsows 🏊♀️
5 weeks till Race day!
May need long sleeves soon…
First open water swim with @formswim and I loved seeing my time and pacing while in the ocean!!!
Early Black Friday sale of 25% off is live!!! Link in my bio! 🤿
#charleston #openwaterswim #formswim #oceanswim #halfironmantraining
08 Nov 2026
Episode 3. We are making progress people. First ride over 5 miles on my tri bike outdoors💪 many thanks for the tips and tricks @shannonsimko ‼️
#bravingthebike #charleston #halfironmantraining #cycling #endurancetraining
07 Nov 2026
Quotes that pushed me through the week:
#hopecore #charleston #endurancetraining #motivation
06 Nov 2026
Count how many times I said “oh my gosh” 😂 I need to wake up earlier because OMG. 🌅 thanks for holding me accountable this morning @benett_suranyi01
#charleston #endurancetraining #wellness #halfironmantraining #sunrise
06 Nov 2026
We made it guys. So much more to come for AC & @sunsetsocialchs ‼️
#charleston #runclub #walkclub #oneyear #hopecore
05 Nov 2026
New breakfast sandwiches are fireee 🍳🥓 & back to my blueberry vanilla matcha roots made by the best 🫐@ella.leann
#charleston #coffeespot #matcha #breakfast #wellness
04 Nov 2026
Positivity & a little delusion can get you far 🕊️
#charleston #halfironmantraining #birds #endurancetraining #hopecore
03 Nov 2026
Everydaymaxxing!
#charleston #halfironmantraining #endurancetraining #beginnertriathlete #runclub
02 Nov 2026
On to another week!! Race is creeping up and so are the holidays!! Ready for it all. & still processing I got a spot at Lake George 2027?!? Okkkk have a great week!🌞‼️🚴♀️🏊♀️🩷
Link in bio for 20% off your drip drop! @drinkdripdrop
01 Nov 2026
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