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Bio
Son. Brother. Teacher. Artist. Friend. Human. ❤️
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Recent posts
You can’t be walking around waiting for somebody to tell you who you are when you already know. 🙏🏾🕊️❤️
22 Sep 2026
I was seven years old the first I was called a faggot. Words hold an extraordinary power. Who can relate? I was bullied from 2nd to 8th grade. Therapy over the years with some really outstanding therapists, along with meditation have helped me recognize that I have the power to move myself through the mind chatter and the emotionality. I have learned some great tools to add to my resource belt. A big part of the process has been the investigation around the familiarity of the feeling. So that I am able to mine through my triggers and trauma wounds as they pop up and get activated. Bullying leaves residual scars deep down beneath the skin where no one can see.
16 Sep 2026
Guest Host @TiffanyHaddish gets a romantic surprise from an LA newscaster! 😍 @_MelvinRobert @KTLA5News
20 Aug 2025
Sundays are for the ReVibe. ✨
This weekend, went to Atlanta to celebrate my brother’s birthday and check out Chomp and Stomp—a food, culture, music festival. Always love being out there.
My mom, dad, brother and I don’t get to be together often, so having all four of us in one place is something I treasure. The older I get, the more those moments mean. ❤️
What’s your ReVibe this weekend? What ya’ll up to? Lemme know. 👇🏾
08 Nov 2026
Pass it on…. xo
05 Nov 2026
What do you want to hear me talk about next? 👀
Thank you for following along, liking the posts, leaving comments, and reaching out in my DMs. And thank you especially for trusting me with the personal stories and experiences that you’ve shared. Your vulnerability and courage has touched me very deeply. I don’t take that lightly. ❤️
So tell me, what’s a conversation you wish more people were having? Let me know below. I’m listening. 👇🏽😊
04 Nov 2026
Can’t be walking around waiting for somebody to tell you who you are when you already know.
Who is someone in your life that encouraged you to do YOU? Let me know. 👇🏽
**This is the song my grandfather would always play for me. He would say it was my song 🫶🏽. He would put it on and of course… I would dance down the hallway from the front door to the back door in their house.
03 Nov 2026
Sundays are for the ReVIBE. 💐✨
Flowers from the farmers market. A little new life every week really soothes my spirit and my soul.
I’m a creature of habit, so some favorites always come home with me. But I love seeing what I’ll discover, trying something new and putting it all together.
A little routine. A little discovery. A fresh vibe for the week ahead.
What’s your Sunday ReVIBE? Flowers, brunch, church, cooking? Lemme know below. 👇🏽
01 Nov 2026
“BE NOT AFRAID. YOU ARE THE KING OF YOUR KINGDOM.” 👑
That’s the message I received as I woke up this morning—and y’all, it put some extra pep in my step this Friday!! 🙌🏽✨
What’s the universe telling you today? I’m listening….let me know 👇🏽✨
30 Oct 2026
“What is familiar about this feeling?”
When I feel triggered or activated, I ask myself this question …
“You gotta feel it to heal it…” is what my counseling theories and techniques professor Dr. De Sena would say in class when I was in graduate school.
Where in my life have I had this feeling before? Have I felt this rejection before? This fear? This need to prove I’m enough? This hurt? This deep pain?
Sometimes, the present touches an old hurt that still needs care. We feel for a reason. I’ve found that it’s important to unpack what’s behind the trigger so I’m not responding based on my own wounding.
And you can take your time…. It may take a bit to track and decode and that’s ok. Grace upon grace… the most with yourself! 🙏🏾🫶🏽
What’s a feeling you’re learning to make space for in your life? 👇🏽
29 Oct 2026
“I’ve always been proud of you, but I’ve never been more proud of you than right now.”
That’s what my dad said to me after I told him I was gay.
In one of my most vulnerable moments, he pulled me closer. He was right there.
Sometimes, the most powerful thing we can give someone is the assurance that being fully themselves won’t cost them our love or support.
Who is someone in your life that has made you feel safe to be yourself? 👇🏽
27 Oct 2026
Congratulations @ava ❤️.
25 Oct 2026
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