John Ryder 🦍🇬🇧🇮🇪

John Ryder 🦍🇬🇧🇮🇪

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@_john_ryder_

48.7K

Followers

1,171

Following

365

Posts

N/A

Reels

N/A

Highlights

3/9

Photos/Videos in last 12

Bio

See Instagram photos and videos from John Ryder 🦍🇬🇧🇮🇪 (@_john_ryder_)

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Engagement

1.1/wk

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Recent posts

Why “The Gorilla” ? Professional boxer John Ryder sharing his story on the Steven Sulley Study podcast. Recorded at Woodbury House 🏠 🎨 04 Nov 2026 High performance and boxing with John Ryder. A clip taken from our recent podcast interview. John talks about training with Dan Lawrence and building strong foundations in preparation for his world title fights. Recorded at @woodbury.house 🏠🎨🎙 29 Oct 2026 ‘I am happy that you was the man to beat me’ ❤️ An emotional moment between @_john_ryder_ & @nickbangblackwell ELEVEN YEARS after sharing the ring together 🤝 @proprojectpromotions 👏 #boxing 24 Oct 2026 With my Ex Boxing Rival @_john_ryder_ at Night to Remember London 🥊 @proprojectpromotions #boxing #nighttoremember #London 23 Oct 2026 I already know my next KO shot WATCH 💥 7 Weeks 😤 22 Oct 2026 @tonysims_ left the gym in our hands… what could possibly go wrong? 😂🥊 RUSH HOUR: Sims Edition 🎬 John Ryder 🤝 Donnall Smith Holding down the fort while the gaffer’s away. Same standards, different methods. 😂 Tony… the gym will still be here when you get back. Probably. 🤣🥊 10 Sep 2026 Comeback fight? Money, opportunity or the right opponent to bring “The Gorilla”to the boxing ring. Full conversation available to view on YouTube. @woodbury.house 📍 09 Sep 2026 Talking Boxing with “The Gorilla” - John Ryder 🥊 Full episode now available to watch. 02 Sep 2026 A conversation with elite fighter John “The Gorilla” Ryder. A podcast about boxing at the highest level to discussing mindset & high performance traits. This episode is now available to watch on YouTube. Filmed at Woodbury House Art Gallery - London, Mayfair 🎙🏠🎨 23 Aug 2026 The Team is Winning 👑 What a night for @georgeliddard_, @louieward.1 & @jimmysains 👏 #LiddardMorello 22 Aug 2026 The Billericay Bomber 💣 Ready to take the European Middleweight Title to Essex 🔥 #LiddardMorello 22 Aug 2026 Fair play gentlemen 👏👏 Brilliant fight that @jimmysains takes wide on the cards 🛡️ 📝 119-109, 119-109, 118-110 22 Aug 2026

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Every post & reel

365 posts & reels

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Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcodecaptionlikescomments
DfUlSHAxf5SWhy “The Gorilla” ? Professional boxer John Ry…
DfEpqiMRa66High performance and boxing with John Ryder. A …
De30VgdRD4V‘I am happy that you was the man to beat me’ ❤️ …

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usernamefull_nameuser_idis_verifiedis_privateprofile_pic_url

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Everyone they follow

up to 1,171 accounts

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Every account this one follows, same fields.

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usernamefull_nameuser_idis_verifiedis_privateprofile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 6 hours, 45 minutes ago.

Tracking

What we have recorded about @_john_ryder_ over time, and ongoing alerts.

Follower count over time · 1 observation

Every observation we have recorded, with follower and post deltas between them: our own record, not a re-scrape.

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observed_atfollowersfollowers_deltaposts
2026-11-0948708365

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